Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Montgomery, Bob, 1943-

Title Living with anxiety : a clinically tested step-by-step plan for drug-free management / Bob Montgomery and Laurel Morris.

Publication Info. Cambridge, Mass. : Perseus Pub., 2001.

Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  616.85223 MON    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.85223 M787L    Check Shelf
Edition North American edition.
Description xiv, 274 pages : forms ; 23 cm
Bibliography Includes bibliographical references (pages 265-266) and index.
Contents What is anxiety? -- Problems with anxiety -- Anxiety, drugs and drug dependence -- General anxiety -- Panic and agoraphobia -- Phobias -- Social phobia and social anxiety -- Posttraumatic stress disorder (PTSD) -- Obsessive-compulsive problems -- How to manage anxious feelings -- How to manage anxious thoughts -- How to manage physical anxiety -- How to strengthen social and sexual skills -- How to strengthen interpersonal skills -- Anxiety and suicide.
Subject Anxiety.
Anxiety -- Alternative treatment.
Anxiety -- therapy.
Anxiety Disorders -- therapy.
Added Author Morris, Laurel.
ISBN 1555613063
9781555613068
-->
Add a Review