Includes bibliographical references (pages 265-266) and index.
Contents
What is anxiety? -- Problems with anxiety -- Anxiety, drugs and drug dependence -- General anxiety -- Panic and agoraphobia -- Phobias -- Social phobia and social anxiety -- Posttraumatic stress disorder (PTSD) -- Obsessive-compulsive problems -- How to manage anxious feelings -- How to manage anxious thoughts -- How to manage physical anxiety -- How to strengthen social and sexual skills -- How to strengthen interpersonal skills -- Anxiety and suicide.