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Author Warner, Priscilla, 1953-

Title Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner.

Publication Info. New York : Free Press, 2011.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.85 WARNER    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.85223 WAR    Check Shelf
 New Britain, Main Library - Non Fiction  92 WARNER, PRI    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.85223 WARNER    Check Shelf
 Plainville Public Library - Non Fiction  616.85223 WAR    Check Shelf
 Windsor, Main Library - Adult Department  616.85223 WA    Check Shelf
 Windsor, Wilson Branch - Adult Department  616.8522 WA    Check Shelf
Edition First Free Press hardcover edition.
Description 274 pages : illustrations ; 23 cm
Summary "A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"-- Provided by publisher.
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"-- Provided by publisher.
Bibliography Includes bibliographical references.
Subject Warner, Priscilla, 1953- -- Health.
Panic attacks -- Alternative treatment.
Anxiety disorders -- Treatment.
Meditation.
Anxiety Disorders -- therapy.
Meditation.
Panic Disorder -- therapy.
ISBN 9781439181072 hardback $23.00
1439181071 hardback
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