| Description |
ix, 293 pages : illustrations ; 25 cm |
| Summary |
"Self-help guide that gives you the tools to take charge and overcome your fears. Written by a leading authority on anxiety and based on the latest research. Provides a practical, step-by-step plan for beating many different kinds of fears--including social anxiety, posttraumatic stress disorder (PTSD), obsessive-compulsive disorder, panic disorder, and phobias"--Provided by publisher. |
| Bibliography |
Includes bibliographical references (pages 277-282) and index. |
| Subject |
Anxiety disorders -- Popular works.
|
|
Neuroses -- Popular works.
|
| ISBN |
9781118016732 hardback |
|
1118016734 hardback |
|
