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Author Gutman, Matt, 1977- author.

Title No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / Matt Gutman.

Publication Info. New York : Doubleday, [2023]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  616.8522 GUTMAN    Check Shelf
 Cheshire Public Library - Adult New Materials Lower Level  616.8520 GUTMAN    DUE 05-09-24
 Enfield, Main Library - New Materials  616.8522 GUT    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8522 GUTMAN    Check Shelf
 New Britain, Main Library - New Materials  616.8522 GUT    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.85223 GUTMAN    Check Shelf
 Rocky Hill, Cora J. Belden Library - New Materials  616.8522 GUTMAN    On Display
 South Windsor Public Library - New Materials  616.8522 GUTMAN    In Transit
 Southington Library - New  616.8522 GUT    DUE 05-07-24
 West Hartford, Noah Webster Library - Non Fiction  616.8522 GUTMAN    Check Shelf
Edition First edition.
Description 240 pages ; 22 cm.
Summary "A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"-- Provided by publisher.
Bibliography Includes bibliographical references (pages [227]-240).
Contents Textbook panic -- Keeping the secret -- The good panic -- A thousand false alarms -- Disclosure -- When the doctor sees you -- Lobster claws and mushrooms -- The dose makes the poison -- "I want you to die tonight" -- The gold standard -- The balanced breakfast of human experience.
Subject Gutman, Matt, 1977- -- Mental health.
Panic disorders -- Patients -- California -- Biography.
Panic disorders -- Popular works.
Panic attacks -- Popular works.
BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs.
Other Form: Online version: Gutman, Matt. No time to panic New York : Doubleday, [2023] 9780385549066 (DLC) 2023000751
ISBN 9780385549059 (hardcover)
0385549059 (hardcover)
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