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Author Brantley, Jeffrey.

Title Calming your anxious mind : how mindfulness and compassion can free you of anxiety, fear and panic / Jeffrey Brantley ; foreword by Jon Kabat-Zinn.

Publication Info. Oakland, Calif. : New Harbinger ; London : Hi Marketing, 2003.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  616.8522 BRA    Check Shelf
 Wethersfield Public Library - Non Fiction  616.852 BRANTLEY    Check Shelf
Description xiv, 186 pages ; 23 cm
Subject Anxiety -- Alternative treatment.
Fear -- Alternative treatment.
Meditation -- Therapeutic use.
ISBN 1572243384
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