Migraine : identify your triggers, break dependence on medication, take back your life : an integrative self-care plan for wellness / Sharron Murray, MS, RN ; foreword by Dr. Mao Shing Ni.
Includes bibliographical references (pages 175-185) and index.
Contents
Conventional Western medicine and migraine disease. Understanding migraine disease -- Why you have migraine disease -- Identifying your migraine triggers -- How doctors determine which medication you should take -- Traditional Chinese medicine and migraine disease. Traditional Chinese medicine (TCM) -- Causes of disharmony and disease -- The TCM view of migraine disease -- How TCM treats migraine disease -- Integrative therapies. Integrative therapies and how they help with migraine attacks -- Your journey. Guidelines to help you in your journey.
Summary
"Sharon Murray ... meticulously researched and explored various treatments before coming to the conclusion that what migraine sufferers really need is a wellness plan unique to their specific ailments. Migraine helps you create just such a plan"--Page [4] of cover.
