| Edition |
2nd edition. |
| Description |
xiii, 216 pages ; 23 cm |
| Note |
Revision of: What do I eat now? / Patti B. Geil & Tami A. Ross. |
|
Includes index. |
| Summary |
"Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast - quickly turn their diet around Do It Right - learn what to eat and when Cut to the Chase - follow easy, straightforward advice from diabetes experts Leave Confusion Behind - learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!"-- Provided by publisher. |
|
"This book will help the reader simplify life with diabetes by leading them through basic nutrition survival skills and behavior changes. Food and nutrition options are clearly outlined, and specific meal menus with simple, wholesome recipes are given"-- Provided by publisher. |
| Contents |
Diabetes and nutrition 101 -- Carbohydrate control -- Portion size matters -- Learn about labels -- Plan smart, shop smart, cook smart -- Eat out, eat right -- Savvy snacking -- Other notable nutrients -- Recipe renewal -- Special occasion strategies -- Looking back, looking ahead. |
| Subject |
Diabetes -- Diet therapy -- Recipes.
|
|
Diabetics -- Nutrition.
|
|
HEALTH & FITNESS / Diseases / Diabetes.
|
|
Diabetes -- Diet therapy.
(OCoLC)fst00892159
|
|
Diabetics -- Nutrition.
(OCoLC)fst00892247
|
| Genre/Form |
Recipes. (OCoLC)fst01424190
|
|
Cookbooks.
|
| Added Author |
Geil, Patti Bazel, author.
|
| ISBN |
9781580405584 (paperback) |
|
1580405584 (paperback) |
|
