Description |
xvi, 284 pages ; 23 cm |
Bibliography |
Includes bibliographical references and index. |
Contents |
Introduction -- Understanding diabetes -- Taking control of diabetes -- The link: insulin resistance, diabetes, and metabolic syndrome -- Fats, carbs, and diabetes -- Antioxidants, phytonutrients, and other diabetes-fighting nutrients -- Diabetes-beating foods -- Healing herbs and spices -- Shopping for health -- My daily dose: meal plans to get you started -- Gourmet rx: the recipes -- References -- Index. |
Subject |
Diabetes -- Diet therapy -- Popular works.
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Added Author |
Dandona, Paresh.
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Ohlson, Melissa.
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Machado, Ana.
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Added Title |
Eat to beat diabetes |
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Healing gourmet.
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ISBN |
0071457550 alkaline paper |
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