| Description |
viii, 279 pages ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 259-272) and index. |
| Contents |
Can you defeat diabetes? -- Diabetes & the diet connection -- Defeating diabetes with diet -- Healthy weight for life -- Designing the diabetes diet -- Making sense of sweets -- Defensive dining -- The essentials of living well -- Self care : a daily maintenance routine -- When diet and exercise are not enough -- Kitchen wizardry : tricks of the trade -- Recipes for defeating diabetes. |
| Summary |
Explains how to control type 2 diabetes with diet, exercise, and stress reduction, discussing healthy weight, carbohydrates, protective dietary fats, nutritional supplements, self care, and other related topics, and provides a self care checklist, shopping and substitution lists, menus, and fifty recipes. |
| Subject |
Diabetes -- Popular works.
|
|
Diabetes -- Diet therapy -- Recipes.
|
|
Diabetes. (OCoLC)fst00892147
|
|
Diabetes -- Diet therapy.
(OCoLC)fst00892159
|
|
Diabetes.
|
|
Diabetes -- Diet therapy.
|
| Genre/Form |
Cookbooks.
|
|
Popular works. (OCoLC)fst01423846
|
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Recipes. (OCoLC)fst01424190
|
| Added Author |
Barnard, Tom, 1948-
|
| ISBN |
1570671397 (pbk.) |
|
9781570671395 (pbk.) |
|
