| Description |
ix, 145 pages : illustrations ; 21 cm |
| Bibliography |
Includes bibliographical references (page [133]) and index. |
| Summary |
Easy, accessible, and to the point, this guide gets you up to speed quickly on the essential strategies and techniques you need to make the best diet, exercise, and lifestyle choices when living with diabetes. |
| Contents |
Defining the problem -- Pillars of managing diabetes -- Medications and monitoring -- Eating to control blood sugar -- Using the glycemic index -- Weight management and diabetes -- Strategies for healthy eating -- Exercise diabetes -- Supplements for diabetes -- Special beverages, condiments, and foods. |
| Subject |
Diabetes -- Popular works.
|
| Added Title |
Complete idiot's guide |
|
Managing diabetes |
| ISBN |
9781615642441 paperback |
|
1615642447 paperback |
|
