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Author Challem, Jack.

Title Stop prediabetes now : the ultimate plan to lose weight and prevent diabetes / Jack Challem, Ron Hunninghake.

Publication Info. Hoboken, N.J. : John Wiley & Sons, [2007]
©2007
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Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  616.462 CHA    Check Shelf
 Farmington, Main Library - Adult Department  616.46 CHA    Check Shelf
Description x, 294 pages : illustrations ; 25 cm
Bibliography Includes bibliographical references (pages 279-286) and index.
Contents Pt. 1. Prediabetes and overweight: two sides of the same disease -- The prediabetes problem -- Food isn't what it used to be -- Dangers that lurk beyond calories and carbs -- Pt. 2. The stop prediabetes now program -- Easy ways to curb your appetite -- Improve your relationship with food -- Figure out what food labels really mean -- Learn how to shop at supermarkets -- Rediscover the joy of cooking -- Navigating restaurants and menus -- The best supplements for improving blood sugar -- Overcome related health problems -- Get more active and actually enjoy it -- The four-week stop prediabetes now plan.
Subject Prediabetic state -- Prevention -- Popular works.
Diabetes -- Diet therapy -- Popular works.
Obesity -- Prevention -- Popular works.
Weight loss.
Added Author Hunninghake, Ronald E.
ISBN 9780470121733 cloth
0470121734 cloth
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