Sharing the journey -- Getting started. Definition of hypoglycemia -- Steps to health and recovery. Individualizing your diet -- Glucose tolerance test -- Education : a must -- Are vitamins necessary? -- How important is exercise? -- The benefits of therapy -- Positive attitude -- Health and beauty : you can't have one without the other -- Additional implications and recommendations. Children and hypoglycemia : area of growing concern -- Especially for teachers -- Hypoglycemia and alcoholism : is there a correlation? -- Hypoglycemia : a prelude to diabetes -- Education is the key. Ask the experts -- Recommended foods and menus -- Want to help the HSF? Hypoglycemia questionnaire.
Summary
This practical guide to hypoglycemia provides information on recognizing, understanding, and controlling the condition; using diet, exercise, and vitamins as part of the healing process; the incidence of hypoglycemia in children; the correlation between hypoglycemia and alcoholism; and hypoglycemia as a prelude to diabetes.
