| Edition |
First edition, [revised]. |
| Description |
xxii, 436 pages : illustrations ; 23 cm |
| Note |
Reprint. Rev. ed. of: The Apo E gene diet. Danville, CA : Penscott Medical Corporation/Integrative Medicine Clinic, c2007. |
| Bibliography |
Includes bibliographical references (pages 427-430). |
| Summary |
McDonald reveals the latest breakthrough in health and nutrition, focusing on the Apo E gene, which affects cholesterol levels, heart and Alzheimer's disease, and much more. |
| Contents |
Why I wrote this book -- Introduction -- Backpack or bedpan, health is a choice -- An introduction to the Apo E gene -- The connection between a gene-supportive environment and the Apo E gene -- Setting the stage for the Apo E gene and diet -- Apo E gene testing and advanced cholesterol testing -- Now that you know your Apo E genotype -- Making the changes you want to make -- Food: the foundation -- Good food, bad food -- Fat city -- Individual medical and nutritional recommendations based on Apo E genotype -- Movement and exercise -- Healthy foods and other nutrients -- Shopping and dining tips for health -- The harmony of mind, emotions, body, and spirit -- Tools for change -- Planning and supporting your nutritional change -- Steps to determining your diet based on the Apo E gene -- Sample meal plans by genotype and calorie allowance -- Recipes for the Apo E gene. |
| Subject |
Diet therapy.
|
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Nutrition.
|
|
Apolipoprotein E gene -- Popular works.
|
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Hypercholesteremia -- Diet therapy.
|
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Hypercholesteremia -- Genetic aspects.
|
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Alzheimer's disease -- Diet therapy.
|
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Alzheimer's disease -- Genetic aspects.
|
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Coronary heart disease -- Diet therapy.
|
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Coronary heart disease -- Genetic aspects.
|
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Weight loss.
|
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Reducing diets.
|
| Added Title |
Apo E gene diet
|
| ISBN |
9781401928483 paperback $16.95 |
|
140192848X paperback $16.95 |
|
9781401928698 hardback |
|
1401928692 hardback |
|
