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Author Sears, Barry, 1947-

Title Toxic fat : when good fat turns bad / Barry Sears.

Publication Info. Nashville, Tenn. : Thomas Nelson, [2008]
©2008

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  616.398 SEARS    Check Shelf
 South Windsor Public Library - Non Fiction  616.398 SE1T    Check Shelf
Description x, 355 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 316-355).
Contents The real epidemic behind the obesity crisis -- The perfect nutritional storm -- How inflammation helps us--and hurts us -- Why getting fat may not be your fault -- Good fat may be protective -- Malignant toxic fat -- Do you have toxic fat syndrome? -- The zone diet: your primary defense in fighting toxic fat -- Super fish oil: your final defense in fighting toxic fat -- Putting it all together -- Overcoming obstacles to your success -- The coming reckoning -- Anti-inflammatory meals to reverse toxic fat syndrome in less than 30 days.
Subject Obesity.
Inflammation.
Metabolic syndrome.
Lipids -- Metabolism -- Disorders.
ISBN 9781401604295 hardcover
1401604293 hardcover
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