| Description |
xi, 276 pages : color illustrations ; 24 cm |
| Note |
Includes index. |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
All about the low-FODMAP diet. How food can trigger gut symptoms ; What is IBS? ; All about the low-FODMAP diet ; Implementing the low-FODMAP diet ; Putting the low-FODMAP diet into practice ; Low-FODMAP diet menu plans ; Making the low-FODMAP diet easier ; Special occasions and the low-FODMAP diet -- Low-FODMAP recipes. Salads ; Soups, stews, and curries ; Casseroles and baked dishes ; Pasta, noodles, and rice ; Entrées ; Breads and baked goods ; Cookies and bars ; Cakes and tarts ; Puddings, custards, and ice cream. |
| Summary |
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders. The authors explain what causes digestive distress, how their diet plan helps, and how to manage your symptoms, feel great, and eat well-- for life. |
| Subject |
Irritable colon -- Diet therapy -- Recipes.
|
|
Intestines -- Diseases -- Diet therapy -- Recipes.
|
| Genre/Form |
Cookbooks.
|
|
Cookbooks. (OCoLC)fst01752725
|
|
Recipes. (OCoLC)fst01424190
|
| Subject |
Intestines -- Diseases -- Diet therapy.
(OCoLC)fst00977678
|
|
Irritable colon -- Diet therapy.
(OCoLC)fst00979696
|
| Added Author |
Gibson, P. R.
|
| Added Title |
Complete low-fermentable oligosaccharides, disaccharides, monosaccharides, and polyols diet |
| ISBN |
9781615190805 (pbk.) |
|
1615190805 (pbk.) |
|
9781615191734 (ebook) |
|
