| Description |
ix, 197 pages ; 22 cm |
| Contents |
Introduction -- How your immune system works -- Meet your immune system -- You versus germs -- The 5 cardinal rules for a strong immune system -- Rule 1: let them eat dirt : boot camp for young cells -- Rule 2: use it or lose it : exercise your immune system -- Rule 3: don't encourage superbugs : avoid antimicrobics whenever possible -- Rule 4: immunity the easy way : keep your vaccinations up to date -- Rule 5: always ask first, what would mother nature do? : common sense as a cure. |
| Subject |
Immune system.
|
|
Immunity.
|
|
Bacteria.
|
|
Viruses.
|
|
Microbiology.
|
| ISBN |
9781427798046 |
|
1427798044 |
|
