LEADER 00000cam a2200337 i 4500 
001    on1289491295 
003    OCoLC 
005    20220104115204.0 
008    211220s2021    nyu      b    001 0 eng d 
019    1245925656 
020    9780316262170|q(hc.) 
020    031626217X|q(hc.) 
035    (OCoLC)1289491295|z(OCoLC)1245925656 
040    NjBwBT|beng|erda|cCMI|dCMI|dOCLCQ|dOJ4|dYDX|dBDX|dCNNWP
       |dJTB 
049    GPIA 
050 14 QR181.7|b.M64 2021 
082 04 616.07/9|223/eng/20211212 
100 1  Moday, Heather,|eauthor. 
245 14 The immunotype breakthrough :|byour personalized plan to 
       balance your immune system, optimize health, and build 
       lifelong resilience /|cHeather Moday, MD. 
250    First edition. 
264  1 New York :|bLittle, Brown Spark,|c2021. 
300    viii, 279 pages ;|c25 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 241-269) and 
       index. 
505 0  Part I : the age of immune imbalance. The immune 
       dysfunction crisis ; Immunity 101 : understanding your 
       immune army ; Chronic inflammation : the heart of immune 
       system imbalance ; The four immunotypes quiz -- Part II : 
       the immune restoration plan. Sleep : power down your body,
       power up your immune system ; Optimize your stress : the 
       good and the bad ; Tend to your GALT : the home of your 
       immune system ; Toxins : the ultimate immune system 
       distracters ; Nutrition : feeding your immune system ; 
       Rebalancing your immunotype ; The immune restoration plan 
       at a glance. 
520    An immunologist, allergist, and functional medicine doctor
       breaks down the latest science on immunity, offering a 
       program to help identify one's unique immunotype and 
       balance the immune system for optimal health and 
       longevity. 
650  0 Immune system|vPopular works. 
650  0 Immunology|vPopular works. 
994    C0|bGPI