Edition |
2nd ed. |
Description |
xix, 316 pages ; 24 cm. |
Series |
Idiot's guides |
|
Idiot's guides.
|
Bibliography |
Includes bibliographical references (pages [291]-296) and index. |
Summary |
Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation. |
Contents |
All about inflammation -- Diet and inflammation -- Advice for real life -- Further help. |
Subject |
Inflammation -- Diet therapy.
|
|
Inflammation -- Diet therapy -- Recipes.
|
Added Author |
McIndoo, Heidi.
|
ISBN |
161564430X (softcover) |
|
9781615644308 |
|