Description |
268 pages ; 22 cm |
Bibliography |
Includes bibliographical references. |
Contents |
Introduction: Pain-- a part of our lives -- Understanding pain -- Tools for pain management -- Hope and resilience -- Epilogue: Never give up. |
Summary |
In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. |
Subject |
Chronic pain -- Alternative treatment.
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Chronic pain -- Psychosomatic aspects.
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Mind and body.
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Chronic pain -- Alternative treatment.
(OCoLC)fst00860119
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Chronic pain -- Psychosomatic aspects.
(OCoLC)fst00860123
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Mind and body. (OCoLC)fst01021997
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ISBN |
9780801016776 (pbk.) |
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0801016770 (pbk.) |
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