Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Hitzmann, Sue.

Title The MELT method : a breakthrough self-treatment system to combat chronic pain, erase aging signs, and feel fantastic in just 10 minutes a day! / Sue Hitzmann.

Publication Info. New York : HarperPerennial ; Enfield : Publishers Group UK [distributor], 2012.

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.0472 HITZMANN    Check Shelf
 Burlington Public Library - Adult Department  616.0472 HITZMANN    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.7 H    Check Shelf
 Enfield, Main Library - Adult Department  616.0472 HIT    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.0472 HITZMANN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.0472 HIT    DUE 05-15-24
 Newington, Lucy Robbins Welles Library - Adult Department  616.0472 HITZMANN    Check Shelf
 Simsbury Public Library - Non Fiction  616.0472 HITZMANN    Check Shelf
 South Windsor Public Library - Non Fiction  616.0472 HITZMANN    Check Shelf
Description 1 volume : illustrations ; 24 cm
Contents What really causes pain? -- The power of connective tissue -- The missing link -- Becoming a hands-off bodyworker -- Reconnect -- Rebalance -- Rehydrate -- Release -- The hand and foot treatment -- Getting started with your MELT practice -- Rehydrate the upper and lower body -- Release the neck and low back -- MELT maps -- MELT as complementary self-care.
Subject Stretching exercises -- Popular works.
Pain -- Treatment -- Popular works.
Genre/Form Popular works. (OCoLC)fst01423846
Subject Pain -- Treatment. (OCoLC)fst01050415
Stretching exercises. (OCoLC)fst01134994
ISBN 9780062065353 (hardback)
0062065351 (hardback)
-->
Add a Review