| Description |
x, 207 pages : illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages 193-197) and index. |
| Contents |
What's Amy got to do with it? -- From sick chick to glow warrior -- Self-care is health care -- Be your own best advocate -- Wellness work 101 -- Food fabulous food! -- Movin' on up -- Find your spiritual center -- Social studies -- Smile! You're a glow warrior! |
| Summary |
"Sick of being sick? Time to get well and thrive! Are you living your dreams--or has a chronic medical issue taken over your life? Amy Kurtz gets it. From her teens to her twenties, she has known as "the sick chick" -- and lived with the shame, fear, and frustration that comes with the label. With the medical and personal support, she radically improved her health. Today, she's dedicated to helping you live well regardless of your health situation. This much-needed resource gives you expert guidance for "kicking sick"--by taking charge, tuning in to your body, and transforming your life at every level,"--page [4] of cover. |
| Subject |
Chronic diseases.
|
|
Chronically ill -- Care.
|
|
Chronic diseases. (OCoLC)fst00860072
|
|
Chronically ill -- Care.
(OCoLC)fst00860147
|
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HEALTH & FITNESS / Healing.
|
|
HEALTH & FITNESS / Women's Health.
|
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BODY, MIND & SPIRIT / Healing / General.
|
| Other Form: |
Online version: Kurtz, Amy, author. Kicking sick Boulder, CO : Sounds True, [2017] 9781622037292 |
| ISBN |
9781622036653 (pbk.) |
|
1622036654 (pbk.) |
|
