| Edition |
Second edition. |
| Description |
xvii, 370 pages : illustrations ; 24 cm. |
| Series |
For dummies |
|
--For dummies.
|
| Note |
Includes index. |
| Summary |
Explains how to keep inflammation under control with diet and lifestyle changes. |
| Contents |
Taking the mystery out of inflammation -- Deciphering anti-inflammatory nutrition -- Enjoying recipes for less inflammation and better health -- Living an anti-inflammatory lifestyle -- The part of tens. |
| Summary |
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes-- these diseases all have roots in chronic inflammation. Morris and Rossiter explore the link between inflammation and these diseases, while providing actionable and practical tips for avoiding inflammatory foods and activities. Their meal plans and lifestyle change suggestions will help readers keep inflammation-- and the resulting diseases-- in check. -- adapted from back cover and introduction |
| Subject |
Inflammation -- Diet therapy.
|
|
Inflammation -- Diet therapy -- Recipes.
|
| Genre/Form |
Cookbooks. (OCoLC)fst01752725
|
|
Recipes. (OCoLC)fst01424190
|
|
Cookbooks.
|
| Added Author |
Rossiter, Molly, author.
|
| Cover Title |
Anti-inflammatory diet for dummies |
| Other Form: |
Ebook version : 9781119694601 |
| ISBN |
9781119694571 (paperback) |
|
1119694574 (paperback) |
|
9781119694601 (ePub ebook) |
|
9781119694588 (PDF ebook) |
|
