Edition |
First edition. |
Description |
1 volume (unpaged) : illustrations ; 19 cm |
Note |
"A creative workbook"--Cover. |
Summary |
"Through a series of supportive, surprising, and engaging prompts, How to be happy (or at least less sad) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life"--Description from Amazon. |
Subject |
Happiness.
|
|
Self-actualization (Psychology)
|
|
Conduct of life.
|
ISBN |
039917298X (pbk.) |
|
9780399172984 (pbk.) |
|