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Author Li, Qing, 1970 February 24- author.

Title Forest bathing : how trees can help you find health and happiness / Dr. Qing Li.

Publication Info. New York, New York : Viking, [2018]

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  615.8515 LI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  615.852 LI    Check Shelf
 Enfield, Main Library - Adult Department  615.8515 LI    Check Shelf
 Granby, Main Library - Adult  615.8515 LI    Check Shelf
 Manchester, Main Library - Non Fiction  615.852 LI    Check Shelf
 Manchester, Whiton Branch - Non Fiction  615.852 LI    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  615.8515 LI    Check Shelf
 New Britain, Main Library - Non Fiction  615.851 LI    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  615.8515 LI    Check Shelf
 Portland Public Library - Adult Department  615.8515 LI    Check Shelf

Description 309 pages : color illustrations, color maps ; 22 cm
Bibliography Includes bibliographical references.
Summary A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
Subject Trees -- Therapeutic use.
Trees -- Psychological aspects.
Forest reserves -- Therapeutic use.
Forest reserves -- Psychological aspects.
Human beings -- Effect of environment on.
Nature, Healing power of.
ISBN 9780525559856
052555985X
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