Edition |
First edition. |
Description |
xxvii, 220 pages ; 24 cm |
Bibliography |
Includes bibliographical references. |
Contents |
The neuroscience of enlightenment -- The powerful mind -- The evolution of the brain and the mind -- Mitochondria and enlightenment -- Neural networks and habits of the mind -- Stress and neurodegeneration -- The gift of neuroplasticity -- Neurogenesis and brain-derived neurotropic factor -- Oxidation, inflammation, toxicity -- High-tech therapy for mitochondria -- The Shaman's gift -- Priming your brain for enlightenment -- Shamanic exercises -- The power up your brain program -- Search for your soul. |
Summary |
A neuroscientist and a shaman team up to offer a five-week plan that helps prime the brain for enlightenment and incorporates nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation and visualizations. |
Subject |
Mental healing.
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Neurosciences.
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Shamanism.
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Enlightenment.
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Spiritual Therapies.
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Neurosciences.
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Shamanism.
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Added Author |
Villoldo, Alberto.
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ISBN |
9781401928179 hardcover alkaline paper |
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140192817X hardcover alkaline paper |
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