LEADER 00000cam  2200445 i 4500 
001    ocn953599224 
003    OCoLC 
005    20170510021146.0 
008    161005s2017    coua     b    001 0 eng   
010      2016026178 
020    9781622038275|q(paperback) 
020    1622038274|q(paperback) 
020    |z9781622038282 
035    (OCoLC)953599224 
040    DLC|beng|erda|cDLC|dYDXCP|dBTCTA|dOCLCF|dOJ4|dSINLB|dBDX
       |dOCLCQ 
042    pcc 
049    CKEA 
050 00 R605|b.A25 2017 
082 00 615.5/38|223 
092    615.5380 
100 0  Acharya Shunya,|eauthor. 
245 10 Ayurveda lifestyle wisdom :|ba complete prescription to 
       optimize your health, prevent disease, and live with 
       vitality and joy /|cAcharya Shunya. 
264  1 Boulder, Colorado :|bSounds True,|c2017. 
300    xvi, 359 pages :|billustrations ;|c26 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 333-341) and 
       index. 
505 0  Art of Ayurveda lifestyle -- Science and spirituality of 
       Ayurveda -- Celebrating ans awakened sky -- Importance of 
       elimination -- Art of naturally sparkling smiles -- 
       Delight of oiling, bathing, sense care, and beauthy 
       rituals -- Crafting sacred and seasonal meals -- Sleep, 
       sex, and exercise -- Releasing healing intentions into the
       universe -- Appendix 1: List of recipes -- Appendix 2: 
       Healthy elimination resource guide -- Appendix 3: Oral 
       health resource guide -- Appendix 4: Ayurvedic diet 
       resource guide -- Appendix 5: Glossary of Sanskrit words. 
520    "An empowering guide to finding balance and restoring 
       health in mind, body, and soul. Ayurveda teaches us that 
       true health is our birthright?and that by artfully 
       adapting to the rhythms of nature, we can bring ourselves 
       back into balance and experience optimal well-being. 
       Ayurveda Lifestyle Wisdom is a groundbreaking work within 
       the field of holistic health and traditional yoga, written
       by internationally renowned Ayurvedic healer, teacher, and
       scholar Acharya Shunya. Raised in a distinguished lineage 
       of Vedic mystics and healers, Shunya learned the ancient 
       art of Ayurveda directly from her grandfather, a well-
       known healer in Northern India. Here, she presents both an
       engaging narrative of her unique education, as well as a 
       complete encyclopedia of Ayurvedic practices, recipes, and
       knowledge"--Amazon.com. 
650  0 Medicine, Ayurvedic. 
650  0 Medicine, Ayurvedic|xReligious aspects. 
650  7 Medicine, Ayurvedic.|2fast|0(OCoLC)fst01015196 
650  7 Medicine, Ayurvedic|xReligious aspects.|2fast
       |0(OCoLC)fst01015202 
776 08 |iOnline version:|aAcharya Shunya.|tAyurveda lifestyle 
       wisdom.|dBoulder, Colorado : Sounds True, 2017
       |z9781622038282|w(DLC)  2016046320 
994    92|bCKE