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Author O'Donnell, Kate (Ayurvedic practitioner), author.

Title The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing / Kate O'Donnell ; photographs by Cara Brostrom.

Publication Info. Boulder, Colorado : Shambhala, [2020]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  615.538 O'DONNELL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.53 O'DONNELL    Check Shelf
 Manchester, Main Library - Non Fiction  615.538 O'DONNELL    Check Shelf
 Manchester, Main Library - Non Fiction  615.538 O'DONNELL    Check Shelf
 Wethersfield Public Library - Non Fiction  615.53 O'DONNELL    Check Shelf
 Windsor, Main Library - Adult Department  615.538 OD    Check Shelf
Edition First edition
Description xi, 274 pages : color illustrations ; 24 cm
Summary "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Medicine, Ayurvedic.
Mind and body.
Self-care, Health.
Healing.
HEALTH & FITNESS / Healthy Living.
Healing. (OCoLC)fst00952704
Medicine, Ayurvedic. (OCoLC)fst01015196
Mind and body. (OCoLC)fst01021997
Self-care, Health. (OCoLC)fst01111506
ISBN 9781611806519 (paperback)
1611806518 (paperback)
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