| Edition |
First Da Capo Press edition. |
| Description |
432 pages ; 22 cm |
| Note |
Includes index. |
| Summary |
If you are interested in using safe, natural home remedies to treat your everyday ailments, then look no further. Also, offers alternatives to caffeine and sleeping pills, laxatives and antacids, and recommends remedies to strengthen your mind and body, lift your mood, calm your nerves, and enhance your resistence to infection and illness. In addition, you can learn about the eight alternative therapies: vitamins and minerals; traditional home and folk remedies; Chinese herbal medicine; herbalism; aromatherapy; homeopathy; flower remedies; and Ayurveda. |
| Subject |
Naturopathy.
|
|
Alternative medicine.
|
|
Herbs -- Therapeutic use.
|
|
Self-care, Health.
|
| ISBN |
9780738215914 |
|
0738215910 |
|
