Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Hoffmann, David, 1951-

Title Herbs for healthy aging : natural prescriptions for vibrant health / David Hoffmann, FNIMH, AHG.

Publication Info. Rochester, Vermont : Healing Arts Press, [2014]

Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  615.32 HOFFMAN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  615.321 HOF    DUE 05-03-24
Description xii, 372 pages ; 23 cm
Note Revision of: Herbal prescriptions after 50, ©2007.
Bibliography Includes bibliographical references (pages 357-358) and index.
Contents The digestive system -- The cardiovascular system -- The pulmonary ssytem -- The upper respiratory system -- The nervous system -- The urinary system -- The reproductive system -- The skin and hair -- The immune system -- The endocrine system -- Herbal medicine making -- Materia media.
Summary "In this herbal guide to healthy aging, medical herbalist David Hoffmann discusses how to maintain the body's vitality as we age and how to treat and prevent the health concerns brought about by aging. He provides herbal treatments to restore and protect each of the body's major systems--from the muscles, bones, and digestive system to the pulmonary, cardiovascular, and reproductive organs - as well as herbal remedies for specific ailments such as prostate enlargement, hot flashes, hypertension, insomnia, bronchitis, varicose veins, and arthritis. He shows how herbs can help minimize dependence on conventional medical treatments and provide a safe and welcome alternative to the unpleasant and sometimes dangerous side effects of synthetic drugs. In the materia medica, Hoffmann details more than 150 health-promoting herbs and their actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace."--Back cover.
Subject Herbs -- Therapeutic use.
Older people -- Diseases.
Older people -- Health and hygiene.
Herbs -- Therapeutic use. (OCoLC)fst00955386
Older people -- Diseases. (OCoLC)fst01199100
Older people -- Health and hygiene. (OCoLC)fst01199538
Added Title Herbal prescriptions after 50
ISBN 9781620552216 (pbk.)
1620552213 (pbk.)
9781594771804 (pbk.)
1594771804 (pbk.)
9781620552230 (ebook)
-->
Add a Review