Description |
x, 277 pages : illustrations, map, portraits ; 22 cm |
Bibliography |
Includes bibliographical references and index. |
Form |
Issued also in electronic format. |
Contents |
The calcium paradox -- The undiscovery and rediscovery of vitamin K2 -- How much vitamin K2 do we need, and how do we get it? -- Vitamin K2: the ultimate antiaging vitamin -- Even more health benefits of vitamin K2 -- Measuring your vitamin K2 levels -- Vitamins K2, A and D: better together -- Toward a new definition of nutritious. |
Summary |
Learn the secret to avoiding osteoporosis and heart disease. Rhéaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists. |
Subject |
Vitamin K2 -- Therapeutic use.
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Calcium.
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Health.
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Calcium (DNLM)D002118
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Health (DNLM)D006262
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calcium. (CStmoGRI)aat300264232
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health. (CStmoGRI)aat300055133
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Calcium. (OCoLC)fst00844035
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Health. (OCoLC)fst00952743
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ISBN |
9781118065723 |
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1118065727 |
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9780062320049 |
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0062320041 |
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9781118089774 (ePDF) |
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9781118089750 (mobi) |
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9781118089767 (ePub) |
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