Discover the benefits of Ayurveda, the ancient holistic Indian medical system focusing on preventing disease and enhancing health and wellbeing through herbalism, Ayurvedic treatments and the regulation of diet and lifestyle.
Contents
Introduction -- The history of Ayurveda -- The philosophy of Ayurveda -- Ayurvedic consultations and diagnosis -- Ayurveda and allied therapies -- Cures for common ailments.