| Description |
64 pages : color illustrations ; 21 cm |
| Summary |
The traditional healing system of India, Ayurveda is increasingly popular in the western world. The elements of earth, air, fire, water and ether are manifested in each individual through doshas, or body types. Maintaining the balance of your dosha is done through diet, exercise, massage, crystals, gems and light. |
| Contents |
Ayurvedic principles -- Vata -- Pitta -- Kapha. |
| Subject |
Medicine, Ayurvedic.
|
|
Self-care, Health.
|
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Health and Fitness.
|
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Medicine, Ayurvedic. (OCoLC)fst01015196
|
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Self-care, Health. (OCoLC)fst01111506
|
| ISBN |
9780754825593 (hbk.) |
|
0754825590 (hbk.) |
|
