Essential chakra yoga : poses to balance, heal, and energize the body and mind / Christina D'Arrigo ;
Windsor Locks Public Library - Adult Department:Check Shelf
Win the fat war : 145 real-life secrets to weight-loss success / Anne Alexander.
East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Spark : the revolutionary new science of exercise and the brain / John J. Ratey with Eric Hagerman.
Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2008
Spark : the revolutionary new science of exercise and the brain / John J. Ratey with Eric Hagerman.
Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2019
The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Standing, sitting, walking, running : how your posture affects your mind / Jenny Beeken ; with a chap
New Britain, Main Library - Non Fiction:Check Shelf
The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.
Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:DUE 05-16-24, Windsor, Main Library - Adult Department:Check Shelf
The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.
Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:DUE 05-16-24, Windsor, Main Library - Adult Department:Check Shelf
The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.
Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:DUE 05-16-24, Windsor, Main Library - Adult Department:Check Shelf
Book
2007
The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond.
Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:DUE 05-16-24, Windsor, Main Library - Adult Department:Check Shelf
Alexander technique : regain your natural poise and alleviate stress / Michèle Mac Donnell.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Janice Novak's posture, get it straight / [Janice Novak] ; illustrations by Barbara A. Beshoar.
Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-06-24
Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best / Lora Pavilack & N
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit
Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:On Holdshelf, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2022
Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit
Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:On Holdshelf, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2022
Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit
Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:On Holdshelf, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2022
Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit
Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:On Holdshelf, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Natural posture for pain-free living : the practice of mindful alignment / Kathleen Porter.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Book
2013
Natural posture for pain-free living : the practice of mindful alignment / Kathleen Porter.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
How you stand, how you move, how you live : learning the Alexander technique to explore your mind-bod
Enfield, Main Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The sleep prescription : seven days to unlocking your best rest / Aric A. Prather, PhD.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Adult New Materials:Missing, West Hartford, Noah Webster Library - Adult New Materials:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Relaxation revolution : improving your personal health through the science and genetics of mind body
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Relaxation revolution : improving your personal health through the science and genetics of mind body
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2010
Relaxation revolution : improving your personal health through the science and genetics of mind body
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2010
Relaxation revolution : improving your personal health through the science and genetics of mind body
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2010
Relaxation revolution : improving your personal health through the science and genetics of mind body
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The big book of relaxation : simple techniques to control the excess stress in your life / edited by
Bristol, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Chill out : 100 creative ways to relax / Richard Craze ; [editor, Nicola Birtwisle ; illustrator, Jan
East Hartford, Raymond Library - Adult Department:Check Shelf
The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2010
The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Nodding off : the science of sleep from cradle to grave / Alice Gregory.
Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2016
The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The sleep revolution : transforming your life, one night at a time / Arianna Huffington.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Learn to sleep well : a practical guide to getting a good night's rest / Christopher Idzikowski.
Cromwell-Belden Public Library - Adult Department:Check Shelf
Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2013
Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2013
Sound asleep : the expert guide to sleeping well / Chris Idzikowski.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Sleep : what every parent needs to know / Rachel Y. Moon, editor in chief.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:DUE 04-06-24, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Children's Department:Check Shelf
Stress resets : how to soothe your body and mind in minutes / Jennifer L. Taitz, PsyD, ABPP.
Avon Free Public Library - New Materials:DUE 05-16-24, Berlin-Peck Memorial Library - ON-ORDER (not available yet):On Order, Enfield, Main Library - New Materials:DUE 04-22-24, Marlborough, Richmond Memorial Library - ON-ORDER (not available yet):On Order
Stress resets : how to soothe your body and mind in minutes / Jennifer L. Taitz, PsyD, ABPP.
Avon Free Public Library - New Materials:DUE 05-16-24, Berlin-Peck Memorial Library - ON-ORDER (not available yet):On Order, Enfield, Main Library - New Materials:DUE 04-22-24, Marlborough, Richmond Memorial Library - ON-ORDER (not available yet):On Order
The little book of rest : 100+ ways to relax and restore your mind, body, and soul / Stephanie Thomas
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The little book of rest : 100+ ways to relax and restore your mind, body, and soul / Stephanie Thomas
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD.
Avon Free Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2006
Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus.
Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Sleep thieves : an eye-opening exploration into the science and mysteries of sleep / Stanley Coren.
Bristol, Main Library - Non Fiction:Check Shelf, East Windsor, Library Association of Warehouse Point - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The twenty-four hour mind : the role of sleep and dreaming in our emotional lives / Rosalind D. Cartw
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The easy way to better sleep : how to free yourself from sleepless nights / Allen Carr with John Dice
Windsor, Main Library - Adult Department:Check Shelf
The twenty-four hour mind : the role of sleep and dreaming in our emotional lives / Rosalind D. Cartw
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
