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613.7192 MENEZES : Menezes, Allan.     
      The complete guide to Joseph H. Pilates' techniques of physical conditioning : with special help for Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2004
613.7192 PAGE    
      Pilates illustrated / Portia Page. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2011
      Pilates illustrated / Portia Page. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2011
613.7192 ROB    
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
613.7192 ROBINSON : Robinson, Chris.     
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
613.7192 SILER : Siler, Brooke,     
      Your ultimate pilates body challenge : at the gym, on the mat, and on the move / Brooke Siler. Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2006
613.7192 WARD : Ward, Tracy,     
      Science of Pilates : understand the anatomy and physiology to perfect your practice / Tracy Ward. Marlborough, Richmond Memorial Library - New Materials:Recently Returned   book
BookBook
2022
613.72 ATLETICA    
      Atletica. Workout one / by Powerstrike. Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf, Manchester, Main Library - Media Room DVDs & Blu-rays:In Processing   film
FilmDVD
2018
      Atletica. Vol. 2 / by Powerstrike. Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf   film
FilmDVD
2018
613.72 CAR : Cardiello, Jay,     
      Bodyweight strength training : 12 weeks to build muscle and burn fat / Jay Cardiello. Cromwell-Belden Public Library - Adult Department:DUE 10-02-23 Billed, East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
2017
613.72 DINUBILE : DiNubile, Nicholas A.     
      Framework : your 7-step program for healthy muscles, bones, and joints / Nicholas A. DiNubile, with W Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf   book
BookBook
2005
613.72 REUTER      
      Developing endurance / National Strength and Conditioning Association (NSCA) ; Ben Reuter, editor. Avon Free Public Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf   book
BookBook
2012
613.72 ZIN : Zingano, Cat,     
      Train like a fighter / by Cat Zingano. Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
2018
613.73 T : Topliff, Caren.     
      Wrestling back : a family's trial with paralyzing injury / by Caren Topliff. East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
1996
613.746 D'AR : D'Arrigo, Christina,     
      Essential chakra yoga : poses to balance, heal, and energize the body and mind / Christina D'Arrigo ; Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2020
613.75 ALEXANDER : Alexander, Anne.     
      Win the fat war : 145 real-life secrets to weight-loss success / Anne Alexander. East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf   book
BookBook
2000
613.76 RATEY    
      Spark : the revolutionary new science of exercise and the brain / John J. Ratey with Eric Hagerman. Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2008
      Spark : the revolutionary new science of exercise and the brain / John J. Ratey with Eric Hagerman. Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2008
613.78 ALE    
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2019
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2019
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2019
613.78 ALEXANDER    
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2019
      The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life / A Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2019
613.78 B39 : Beeken, Jenny,     
      Standing, sitting, walking, running : how your posture affects your mind / Jenny Beeken ; with a chap New Britain, Main Library - Non Fiction:Check Shelf   book
BookBook
2016
613.78 BO : Bond, Mary,     
      The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond. Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2007
613.78 BON : Bond, Mary,     
      The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond. Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2007
613.78 BOND    
      The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond. Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2007
      The new rules of posture : how to sit, stand, and move in the modern world / Mary Bond. Middletown, Russell Library - Adult Nonfiction:DUE 07-01-20 Billed, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2007
613.78 BRE : Brennan, Richard.     
      The Alexander technique : a practical introduction / Richard Brennan. Cromwell-Belden Public Library - Adult Department:Check Shelf   book
BookBook
1998
613.78 M136A : Mac Donnell, Michèle.     
      Alexander technique : regain your natural poise and alleviate stress / Michèle Mac Donnell. University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
1999
613.78 NOVAK : Novak, Janice S.,     
      Janice Novak's posture, get it straight / [Janice Novak] ; illustrations by Barbara A. Beshoar. Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-06-24   book
BookBook
2006
613.78 PAVILACK : Pavilack, Lora,     
      Pain-free posture handbook : 40 dynamic easy exercises to look and feel your best / Lora Pavilack & N Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2016
613.78 PHAM    
      Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:In Transit +1 HOLD, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2022
      Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:In Transit +1 HOLD, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2022
      Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:In Transit +1 HOLD, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2022
      Sit up straight : futureproof your body against chronic pain with 12 simple movements / Vinh Pham wit Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:In Transit +1 HOLD, Manchester, Whiton Branch - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2022
2 additional entries    
613.78 PORTER    
      Natural posture for pain-free living : the practice of mindful alignment / Kathleen Porter. Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf   book
BookBook
2013
      Natural posture for pain-free living : the practice of mindful alignment / Kathleen Porter. Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf   book
BookBook
2013
613.78 VINEYARD : Vineyard, Missy.     
      How you stand, how you move, how you live : learning the Alexander technique to explore your mind-bod Enfield, Main Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2007
613.784 PRATHER : Prather, Aric,     
      The sleep prescription : seven days to unlocking your best rest / Aric A. Prather, PhD. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Adult New Materials:Missing, West Hartford, Noah Webster Library - Adult New Materials:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2022
613.79 B75 : Breus, Michael.     
      Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus. Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2006
613.79 B757 : Breus, Michael.     
      Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus. Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2006
613.79 BE : Benson, Herbert,     
      Relaxation revolution : improving your personal health through the science and genetics of mind body Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2010
613.79 BENSON    
      Relaxation revolution : improving your personal health through the science and genetics of mind body Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2010
      Relaxation revolution : improving your personal health through the science and genetics of mind body Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2010
      Relaxation revolution : improving your personal health through the science and genetics of mind body Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2010
      Relaxation revolution : improving your personal health through the science and genetics of mind body Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2010
613.79 BLUMENFELD      
      The big book of relaxation : simple techniques to control the excess stress in your life / edited by Bristol, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf   book
BookBook
1994
613.79 BREUS : Breus, Michael.     
      Good night : the sleep doctor's 4-week program to better sleep and better health / Michael Breus. Berlin-Peck Memorial Library - Non Fiction:Missing, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2006
613.79 C : Craze, Richard,     
      Chill out : 100 creative ways to relax / Richard Craze ; [editor, Nicola Birtwisle ; illustrator, Jan East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
2001
613.79 DEVI : Devi, Gayatri.     
      A calm brain : unlocking your natural relaxation system / Gayatri Devi. Avon Free Public Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2012
613.79 EDLUND    
      The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2010
      The power of rest : why sleep alone is not enough : a 30-day plan to reset your body / Matthew Edlund West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2010
613.79 GREGORY : Gregory, Alice     
      Nodding off : the science of sleep from cradle to grave / Alice Gregory. Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2018
613.79 H87    
      The sleep revolution : transforming your life, one night at a time / Arianna Huffington. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2016
      The sleep revolution : transforming your life, one night at a time / Arianna Huffington. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2016
613.79 HUFFINGTON : Huffington, Arianna Stassinopoulos,     
      The sleep revolution : transforming your life, one night at a time / Arianna Huffington. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Burlington Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2016
613.79 ID9 : Idzikowski, Christopher.     
      Sound asleep : the expert guide to sleeping well / Chris Idzikowski. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2013
613.79 IDZ : Idzikowski, Christopher.     
      Learn to sleep well : a practical guide to getting a good night's rest / Christopher Idzikowski. Cromwell-Belden Public Library - Adult Department:Check Shelf   book
BookBook
2000
613.79 IDZIKOWSKI    
      Sound asleep : the expert guide to sleeping well / Chris Idzikowski. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2013
      Sound asleep : the expert guide to sleeping well / Chris Idzikowski. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2013
      Sound asleep : the expert guide to sleeping well / Chris Idzikowski. Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2013
613.79 MOON      
      Sleep : what every parent needs to know / Rachel Y. Moon, editor in chief. Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:DUE 04-06-24, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Children's Department:Check Shelf   book
BookBook
2013
613.79 TAI : Taitz, Jennifer L.,     
      Stress resets : how to soothe your body and mind in minutes / Jennifer L. Taitz, PsyD, ABPP. Avon Free Public Library - New Materials:Check Shelf, Berlin-Peck Memorial Library - ON-ORDER (not available yet):On Order, Enfield, Main Library - New Materials:DUE 04-22-24, Marlborough, Richmond Memorial Library - ON-ORDER (not available yet):On Order   book
BookBook
2024
613.79 TAITZ : Taitz, Jennifer L.,     
      Stress resets : how to soothe your body and mind in minutes / Jennifer L. Taitz, PsyD, ABPP. Avon Free Public Library - New Materials:Check Shelf, Berlin-Peck Memorial Library - ON-ORDER (not available yet):On Order, Enfield, Main Library - New Materials:DUE 04-22-24, Marlborough, Richmond Memorial Library - ON-ORDER (not available yet):On Order   book
BookBook
2024
613.79 TH : Thomas, Stephanie,     
      The little book of rest : 100+ ways to relax and restore your mind, body, and soul / Stephanie Thomas Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2022
613.79 THOMAS : Thomas, Stephanie,     
      The little book of rest : 100+ ways to relax and restore your mind, body, and soul / Stephanie Thomas Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2022
613.79 WINTER : Winter, W. Chris,     
      The sleep solution : why your sleep is broken and how to fix it / W. Chris Winter, MD. Avon Free Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
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