The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become
Berlin-Peck Memorial Library - New Materials:DUE 10-18-23, Bristol, Manross Branch - New Materials:DUE 10-13-23, Canton Public Library - Adult New Materials:DUE 09-30-23, Glastonbury, Welles-Turner Memorial Library - New Materials:Recently Returned, Manchester, Main Library - New Materials:DUE 10-03-23, Portland Public Library - New Materials:Check Shelf, West Hartford, Noah Webster Library - Adult New Materials:Check Shelf, Wethersfield Public Library - New Books:DUE 10-10-23
Book
2023
The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become
Berlin-Peck Memorial Library - New Materials:DUE 10-18-23, Bristol, Manross Branch - New Materials:DUE 10-13-23, Canton Public Library - Adult New Materials:DUE 09-30-23, Glastonbury, Welles-Turner Memorial Library - New Materials:Recently Returned, Manchester, Main Library - New Materials:DUE 10-03-23, Portland Public Library - New Materials:Check Shelf, West Hartford, Noah Webster Library - Adult New Materials:Check Shelf, Wethersfield Public Library - New Books:DUE 10-10-23
Book
2023
The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become
Berlin-Peck Memorial Library - New Materials:DUE 10-18-23, Bristol, Manross Branch - New Materials:DUE 10-13-23, Canton Public Library - Adult New Materials:DUE 09-30-23, Glastonbury, Welles-Turner Memorial Library - New Materials:Recently Returned, Manchester, Main Library - New Materials:DUE 10-03-23, Portland Public Library - New Materials:Check Shelf, West Hartford, Noah Webster Library - Adult New Materials:Check Shelf, Wethersfield Public Library - New Books:DUE 10-10-23
1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman.
South Windsor Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Stretching anatomy / Arnold G. Nelson, Jouko Kokkonen ; illustrated by Jason M. McAlexander.
Bristol, Manross Branch - Non Fiction:Check Shelf, Granby, Main Library - Adult:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation / Brad Wa
East Hartford, Raymond Library - Adult Department:DUE 10-23-23, Glastonbury, Welles-Turner Memorial Library - Adult Department:DUE 10-04-23
Book
2011
The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation / Brad Wa
East Hartford, Raymond Library - Adult Department:DUE 10-23-23, Glastonbury, Welles-Turner Memorial Library - Adult Department:DUE 10-04-23
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the
Cromwell-Belden Public Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
2020
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the
Cromwell-Belden Public Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Healthy shoulder handbook : 100 exercises for treating and preventing frozen shoulder, rotator cuff a
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Book
2010
Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion / Dr. Kar
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Strengthen your back : banish back pain, increase core strength, improve posture / medical editor, Dr
South Windsor Public Library - Non Fiction:Check Shelf
The backsmart fitness plan : a total-body workout to strengthen and heal your back / Adam Weiss.
West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell.
Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:DUE 10-11-23
Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell.
Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:DUE 10-11-23
Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover / by
Colchester, Cragin Memorial Library - Adult Department:DUE 01-13-20 Billed, Cromwell-Belden Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf
Pilates on the ball : the world's most popular workout using the exercise ball / Colleen Craig.
Bristol, Main Library - Non Fiction:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Total Pilates : the unique step-by-step guide to Pilates at home for everybody / Ann Crowther with He
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf
Power Pilates : the complete guide to Pilates exercise at home / Dianne Daniels ; photographs by Pete
Bristol, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana
Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Pilates for everyone : 50 poses for every type of body / Micki Havard.
Enfield, Main Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:DUE 10-21-23
Pilates for everyone : 50 poses for every type of body / Micki Havard.
Enfield, Main Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:DUE 10-21-23
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2005
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Cassey Ho's hot body year-round : the pop pilates plan to get slim, eat clean, and live happy through
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Pilates / Rael Isacowitz.
Enfield, Main Library - Adult Department:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illu
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
Book
2021
Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illu
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
The complete guide to Joseph H. Pilates' techniques of physical conditioning : with special help for
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf
Pilates illustrated / Portia Page.
Cheshire Public Library - Adult Department Lower Level:DUE 10-16-23, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
2011
Pilates illustrated / Portia Page.
Cheshire Public Library - Adult Department Lower Level:DUE 10-16-23, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2009
The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Your ultimate pilates body challenge : at the gym, on the mat, and on the move / Brooke Siler.
Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Science of Pilates : understand the anatomy and physiology to perfect your practice / Tracy Ward.
Marlborough, Richmond Memorial Library - New Materials:DUE 10-17-23
Atletica. Workout one / by Powerstrike.
Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf, Manchester, Main Library - Media Room DVDs & Blu-rays:In Processing
Film
2018
Atletica. Vol. 2 / by Powerstrike.
Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf
Bodyweight strength training : 12 weeks to build muscle and burn fat / Jay Cardiello.
Cromwell-Belden Public Library - Adult Department:DUE 10-02-23, East Hartford, Raymond Library - Adult Department:Check Shelf
Framework : your 7-step program for healthy muscles, bones, and joints / Nicholas A. DiNubile, with W
Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf
Developing endurance / National Strength and Conditioning Association (NSCA) ; Ben Reuter, editor.
Avon Free Public Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Train like a fighter / by Cat Zingano.
Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf
Essential chakra yoga : poses to balance, heal, and energize the body and mind / Christina D'Arrigo ;
Windsor Locks Public Library - Adult Department:Check Shelf
Win the fat war : 145 real-life secrets to weight-loss success / Anne Alexander.
East Hartford, Raymond Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
