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613.7182 EIK : Eiko     
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik Bloomfield at the Atrium:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2017
613.7182 EIKO    
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik Bloomfield at the Atrium:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2017
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik Bloomfield at the Atrium:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2017
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik Bloomfield at the Atrium:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2017
      Even the stiffest people can do the splits : a 4-week stretching plan to achieve amazing health / Eik Bloomfield at the Atrium:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2017
613.7182 ESM : Esmonde-White, Miranda,     
      The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become Berlin-Peck Memorial Library - Non Fiction:DUE 05-13-24, Bristol, Manross Branch - New Materials:DUE 05-02-24, Canton Public Library - Adult New Materials:DUE 04-11-24, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2023
613.7182 ESMONDE-WHITE    
      The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become Berlin-Peck Memorial Library - Non Fiction:DUE 05-13-24, Bristol, Manross Branch - New Materials:DUE 05-02-24, Canton Public Library - Adult New Materials:DUE 04-11-24, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2023
      The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become Berlin-Peck Memorial Library - Non Fiction:DUE 05-13-24, Bristol, Manross Branch - New Materials:DUE 05-02-24, Canton Public Library - Adult New Materials:DUE 04-11-24, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2023
      The miracle of flexibility : a head-to-toe program to increase strength, improve mobility, and become Berlin-Peck Memorial Library - Non Fiction:DUE 05-13-24, Bristol, Manross Branch - New Materials:DUE 05-02-24, Canton Public Library - Adult New Materials:DUE 04-11-24, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2023
613.7182 FR : Frampton, Roger,     
      STRETCH : 7 daily movements to set your body free / Roger Frampton. Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2021
613.7182 LIEBMAN : Liebman, Hollis Lance,     
      1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. South Windsor Public Library - Non Fiction:On Holdshelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2017
613.7182 NEL : Nelson, Arnold G.,     
      Stretching anatomy. Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2013
613.7182 NELSON : Nelson, Arnold G.,     
      Stretching anatomy / Arnold G. Nelson, Jouko Kokkonen ; illustrated by Jason M. McAlexander. Bristol, Manross Branch - Non Fiction:Check Shelf, Granby, Main Library - Adult:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf   book
BookBook
2007
613.7182 WALKER    
      The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation / Brad Wa East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2011
      The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation / Brad Wa East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2011
613.7182 YOO    
      Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the Cromwell-Belden Public Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf   book
BookBook
2020
      Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the Cromwell-Belden Public Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf   book
BookBook
2020
613.7188 AUSTIN : Austin, Denise.     
      Tone your tummy type : flatten your belly and shrink your waist in 4 weeks / Denise Austin. Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2007
613.7188 KNOPF    
      Healthy shoulder handbook : 100 exercises for treating and preventing frozen shoulder, rotator cuff a Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2010
      Heal your frozen shoulder : an at-home rehab program to end pain and regain range of motion / Dr. Kar Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2017
613.7188 MA : Martin, Suzanne,     
      15-minute better back / Suzanne Martin P.T., D.P.T. Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2022
613.7188 PAGANO : Pagano, Joan.     
      15 minute abs workout / Joan Pagano. Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2009
613.7188 PETERS      
      Strengthen your back : banish back pain, increase core strength, improve posture / medical editor, Dr South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7188 WEISS : Weiss, Adam     
      The backsmart fitness plan : a total-body workout to strengthen and heal your back / Adam Weiss. West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2005
613.719 ARCHER : Archer, Shirley Sugimura.     
      Fitness 9 to 5 : easy exercises for the working week / Shirley Archer ; illustrations by Chuck Gonzal Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2006
613.719 ROBINSON : Robinson, Lynne.     
      The Pilates bible : the most comprehensive and accessible guide to Pilates ever / Lynne Robinson, Lis Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2010
613.7192 ACKLAND : Ackland, Lesley.     
      Pilates over 50 : longer, leaner, stronger, younger / Lesley Ackland, with Malu Halasa. Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2003
613.7192 ADAMANY : Adamany, Karrie.     
      The pilates edge : an athlete's guide to strength and performance / Karrie Adamany and Daniel Loigero Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2004
613.7192 ANG : Angell, Harri,     
      Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell. Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7192 ANGELL : Angell, Harri,     
      Pilates for living : get stronger, fitter and healthier for an active later life / Harri Angell. Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7192 AUS : Austin, Denise.     
      Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover / by Colchester, Cragin Memorial Library - Adult Department:DUE 01-13-20 Billed, Cromwell-Belden Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf   book
BookBook
2002
613.7192 BROWN : Brown, Carolan.     
      The pilates program for every body / Carolan Brown. Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf   book
BookBook
2004
613.7192 CRAIG : Craig, Colleen.     
      Pilates on the ball : the world's most popular workout using the exercise ball / Colleen Craig. Bristol, Main Library - Non Fiction:Check Shelf, Granby, Main Library - Adult:DUE 05-11-24, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2001
613.7192 CROWTHER : Crowther, Ann.     
      Total Pilates : the unique step-by-step guide to Pilates at home for everybody / Ann Crowther with He Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf   book
BookBook
2003
613.7192 DANIELS : Daniels, Dianne.     
      Power Pilates : the complete guide to Pilates exercise at home / Dianne Daniels ; photographs by Pete Bristol, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf   book
BookBook
2003
613.7192 EISEN : Eisen, Isabel     
      Pilates / Isabel Eisen. Bristol, Manross Branch - Non Fiction:Check Shelf   book
BookBook
2015
613.7192 FRIEDMAN : Friedman, Philip,     
      The Pilates method of physical and mental conditioning / Philip Friedman and Gail Eisen. Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2005
613.7192 GAL : Gallagher, Sean     
      Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf   book
BookBook
1999
613.7192 HA : Havard, Micki,     
      Pilates for everyone : 50 poses for every type of body / Micki Havard. Enfield, Main Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2021
613.7192 HAV : Havard, Micki,     
      Pilates for everyone : 50 poses for every type of body / Micki Havard. Enfield, Main Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2021
613.7192 HER    
      Pilates plus / Alan Herdman with Gill Paul. Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2005
      Pilates plus / Alan Herdman with Gill Paul. Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2005
613.7192 HERDMAN : Herdman, Alan.     
      Pilates plus / Alan Herdman with Gill Paul. Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2005
613.7192 HO : Ho, Cassey,     
      Cassey Ho's hot body year-round : the pop pilates plan to get slim, eat clean, and live happy through Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2015
613.7192 ISA : Isacowitz, Rael,     
      Pilates / Rael Isacowitz. Enfield, Main Library - Adult Department:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2006
613.7192 ISACOWITZ : Isacowitz, Rael,     
      Pilates / Rael Isacowitz. West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2014
613.7192 MANKIN    
      Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illu West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf   book
BookBook
2021
      Pajama pilates : 40 exercises for stretching, strengthening, and toning at home / Maria Mankin ; illu West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf   book
BookBook
2021
613.7192 MATTY : Matty, Dina.     
      Pilates : the authentic way / Dina Matty & Keft Burdell. Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2003
613.7192 MENEZES : Menezes, Allan.     
      The complete guide to Joseph H. Pilates' techniques of physical conditioning : with special help for Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf   book
BookBook
2004
613.7192 PAGE    
      Pilates illustrated / Portia Page. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2011
      Pilates illustrated / Portia Page. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2011
613.7192 ROB    
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
613.7192 ROBINSON : Robinson, Chris.     
      The core connection : go from fat to flat by using your abs for a total body workout / Chris Robinson Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
613.7192 SILER : Siler, Brooke,     
      Your ultimate pilates body challenge : at the gym, on the mat, and on the move / Brooke Siler. Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf   book
BookBook
2006
613.7192 WARD : Ward, Tracy,     
      Science of Pilates : understand the anatomy and physiology to perfect your practice / Tracy Ward. Marlborough, Richmond Memorial Library - New Materials:DUE 04-26-24   book
BookBook
2022
613.72 ATLETICA    
      Atletica. Workout one / by Powerstrike. Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf, Manchester, Main Library - Media Room DVDs & Blu-rays:In Processing   film
FilmDVD
2018
      Atletica. Vol. 2 / by Powerstrike. Manchester, Main Library - Media Room DVDs & Blu-rays:Check Shelf   film
FilmDVD
2018
613.72 CAR : Cardiello, Jay,     
      Bodyweight strength training : 12 weeks to build muscle and burn fat / Jay Cardiello. Cromwell-Belden Public Library - Adult Department:DUE 10-02-23 Billed, East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
2017
613.72 DINUBILE : DiNubile, Nicholas A.     
      Framework : your 7-step program for healthy muscles, bones, and joints / Nicholas A. DiNubile, with W Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf   book
BookBook
2005
613.72 REUTER      
      Developing endurance / National Strength and Conditioning Association (NSCA) ; Ben Reuter, editor. Avon Free Public Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf   book
BookBook
2012
613.72 ZIN : Zingano, Cat,     
      Train like a fighter / by Cat Zingano. Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf   book
BookBook
2018
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