Description |
232 pages : color illustrations ; 24 cm |
Summary |
Offers a step-by-step running program specifically designed for the needs and concerns of women, and includes tips on staying motivated, building endurance, and strengthening muscles. |
Subject |
Running for women.
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|
Running.
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Added Author |
Galloway, Barbara.
|
ISBN |
9781841262055 |
|
1841262056 |
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