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Author Rones, Ramel.

Title Sunset tai chi : simplified tai chi for relaxation and longevity / Ramel Rones with David Silver ; [forewords by Irwin H. Rosenberg, Yang, Jwing-Ming].

Publication Info. Wolfeboro, N.H. : YMAA Publication Center, [2011]
©2011

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.71 RONES    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.714 RON    Storage
 Plainville Public Library - Non Fiction  613.7148 RON    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.7 RONES    Check Shelf
 Wethersfield Public Library - Non Fiction  613.7148 RONES    Check Shelf
Description xxiii, 423 pages : illustrations ; 24 cm
Note "Relax and rejuvenate your mind, body, and spirit"--Cover.
Companion publication to the author's "Sunrise tai chi" (2007).
Bibliography Includes bibliographical references and index.
Subject Tai chi.
Chronic diseases -- Exercise therapy.
Relaxation.
Stress management.
Breathing exercises.
Physical fitness.
Mind and body.
Health.
Longevity.
Added Author Silver, David, 1969-
ISBN 9781594392122
1594392129
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