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Book
Author
Reifkind, Tracy.
Title
The swing! : lose the fat and get fit with this revolutionary kettlebell program / Tracy Reifkind.
Imprint
New York : HarperOne, 2013.
Copies
Location
Call No.
Status
Middletown, Russell Library - Adult Nonfiction
613.713 REI
1 HOLD
Description
viii, 246 pages : illustrations ; 25 cm
Summary
Presents a unique, power packed fitness regimen that promises results in two half hour sessions each week, accompanied by a protein focused, transformational eating plan.
Subject
Kettlebells.
Weight training.
Weight lifting.
Weight loss.
Kettlebells. (OCoLC)fst01747520
Weight lifting. (OCoLC)fst01173443
Weight loss. (OCoLC)fst01173454
Weight training. (OCoLC)fst01173479
ISBN
9780062104236 (pbk.)
0062104233 (pbk.)
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