Better body workouts for women / Dean Hodgkin, Caroline Pearce.
Farmington, Main Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
Book
2021
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
The complete idiot's guide to weight training : illustrated / by Deidre Johnson-Cane, Jonathan Cane,
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Co
Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2009
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Co
Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Anatomy of exercise for 50+ / Hollis Lance Liebman.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Book
2012
Anatomy of strength & conditioning / Hollis Lance Liebman.
Manchester, Main Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2014
Anatomy of exercise for longevity / Hollis Lance Liebman.
Bloomfield, Prosser Library - Adult Department:Storage, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Book
2022
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Weight training for dummies / Liz Neporent and Suzanne Schlosberg.
Plainville Public Library - Non Fiction:Check Shelf
Book
1997
Weight training for dummies / Liz Neporent, Suzanne Schlosberg, Shirley J. Archer.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2006
Weight training for dummies / by LaReine Chabut, Liz Neporent, and Suzanne Schlosberg.
Bristol, Manross Branch - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Strength training for women : tone up, burn calories, stay strong / Joan Pagano.
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Assumed Lost, Granby, F.H. Cossitt Branch - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 05-09-24, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Strength training for women : tone up, burn calories, stay strong / Joan Pagano.
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Assumed Lost, Granby, F.H. Cossitt Branch - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:DUE 05-09-24, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Men's Health natural bodybuilding bible : a complete 24-week program for sculpting muscles that show
Manchester, Main Library - Non Fiction:DUE 05-09-24, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Encyclopedia of weight training : weight training for general conditioning, sport, and body building
Manchester, Main Library - Non Fiction:Check Shelf
The swing! : lose the fat and get fit with this revolutionary kettlebell program / Tracy Reifkind.
Middletown, Russell Library - Adult Nonfiction:1 HOLD
Fundamental weight training / David Sandler.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Fundamental weight training / David Sandler.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2010
Fundamental weight training / David Sandler.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2010
Fundamental weight training / David Sandler.
Avon Free Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Look great naked : slim down, shape up and tone your trouble zones in just 15 minutes a day / Brad Sc
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2001
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong co
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Book
2010
Arnold's bodybuilding for men / by Arnold Schwarzenegger, with Bill Dobbins.
Plainville Public Library - Non Fiction:Check Shelf
The new rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove.
Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Book
2006
The new rules of lifting for women : lift like a man, look like a goddess / Lou Schuler with Cassandr
Bristol, Main Library - Non Fiction:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Book
2007
The new rules of lifting for women : lift like a man, look like a goddess / Lou Schuler with Cassandr
Bristol, Main Library - Non Fiction:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Book
2007
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong co
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Strength training for women / John Shepherd.
Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2016
Strength training for women / John Shepherd.
Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Weights on the ball workbook : step-by-step guide with over 350 photos / Steven Stiefel.
Bristol, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
Weights on the ball workbook : step-by-step guide with over 350 photos / Steven Stiefel.
Bristol, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Alpha male challenge : the 10-week plan to burn fat, gain muscle, and build true alpha attitude / by
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2009
The body sculpting bible for men : featuring the 14-day body sculpting workout : the ultimate fat los
Bloomfield, Prosser Library - Adult Department:Storage
The body sculpting bible express / James Villepigue, Hugo Rivera ; photography by Peter Field Peck.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2005
The body sculpting bible for abs : featuring the 14-day ab sculpting workouts : the ultimate workout
Manchester, Main Library - Non Fiction:Check Shelf
Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pro
Farmington, Main Library - Adult Department:DUE 05-11-24
Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.
Bristol, Main Library - Non Fiction:Check Shelf
Book
1997
Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Strength training past 50 / Wayne L. Westcott, Thomas R. Baechle.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The Whartons' strength book : thirty-five lifts for over fifty-five different sports and activities /
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
101 ways to work out with weights : effective exercises to sculpt your body and burn fat! / Cindy Whi
East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2006
101 ways to work out with weights : effective exercises to sculpt your body and burn fat! / Cindy Whi
East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2006
Ultrafit! : challenging workouts-amazing results / Cindy Whitmarsh.
Wethersfield Public Library - Non Fiction:Check Shelf
Home bodybuilding : three easy steps to building your body and changing your life / by Robert Wolff.
Plainville Public Library - Non Fiction:Check Shelf
Book
2002
Bodybuilding 201 : everything you need to know to take your body to the next level / Robert Wolff.
Bristol, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-09-24, Plainville Public Library - Non Fiction:Check Shelf
Qigong illustrated / Christina J. Barea.
South Windsor Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Women's Qigong for health and longevity : a practical guide for women forty and over / Deborah Davis.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Heal yourself with qigong : gentle practices to increase energy, restore health, and relax the mind /
Bristol, Main Library - Non Fiction:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
T'ai Chi, Yoga and Meditation : achieving a state of peace and tranquillity with physical and meditat
Berlin-Peck Memorial Library - Non Fiction:Check Shelf
The complete book of t'ai chi / Stewart McFarlane ; consultant, Tan Mew Hong.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, East Windsor, Library Association of Warehouse Point - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:DUE 05-13-24, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf