Sculpt your body with balls and bands : shed pounds and get firm in 12 minutes a day / Denise Austin.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Fitness weight training / Thomas R. Baechle, Roger W. Earle.
Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Book
2005
Fitness weight training / Thomas R. Baechle, Roger W. Earle.
Bloomfield, Prosser Library - Adult Department:Storage, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
1995
Weight training : steps to success / Thomas R. Baechle, Barney R. Groves.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
1998
Fitness weight training / Thomas R. Baechle, Roger W. Earle.
Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Book
2005
Weight training : steps to success / Thomas R. Baechle, Roger W. Earle.
Enfield, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Weight training : steps to success / Thomas R. Baechle, Barney R. Groves.
West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
1992
Fitness weight training / Thomas R. Baechle, Roger W. Earle.
Bloomfield, Prosser Library - Adult Department:Storage, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
1995
Weight training : steps to success / Thomas R. Baechle, Barney R. Groves.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
1998
Fitness weight training / Thomas R. Baechle, Roger W. Earle.
Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle / Tik
Plainville Public Library - Non Fiction:Check Shelf
Weight training for dummies / by LaReine Chabut, Liz Neporent, and Suzanne Schlosberg.
Bristol, Manross Branch - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Strength training over 40 : a 6-week program to build muscle and agility / Alana Collins ; illustrati
Farmington, Main Library - Adult Department:DUE 04-27-24, Marlborough, Richmond Memorial Library - Adult Department:DUE 05-15-24
Your new prime : 30 days to better sex, eternal strength, and a kick-ass life after 40 / Craig Cooper
Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Science of strength training : understand the anatomy and physiology to transform your body / Austin
Cromwell-Belden Public Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - New Materials:Check Shelf
Science of strength training : understand the anatomy and physiology to transform your body / Austin
Cromwell-Belden Public Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - New Materials:Check Shelf
Book
2021
Science of strength training : understand the anatomy and physiology to transform your body / Austin
Cromwell-Belden Public Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 04-30-24, Marlborough, Richmond Memorial Library - New Materials:Check Shelf
Delavier's women's strength training anatomy workouts / Frédéric Delavier, Michael Gundill.
Avon Free Public Library - Adult Department:Missing, Bristol, Manross Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Strength training anatomy / Frédéric Delavier.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
Book
2006
Delavier's women's strength training anatomy workouts / Frédéric Delavier, Michael Gundill.
Avon Free Public Library - Adult Department:Missing, Bristol, Manross Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
2015
Delavier's women's strength training anatomy workouts / Frédéric Delavier, Michael Gundill.
Avon Free Public Library - Adult Department:Missing, Bristol, Manross Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
The resistance training revolution : the no-cardio way to burn fat and age-proof your body--in only 6
Glastonbury, Welles-Turner Memorial Library - Adult Department:DUE 05-18-24
Men's Health natural bodybuilding bible : a complete 24-week program for sculpting muscles that show
Manchester, Main Library - Non Fiction:DUE 05-09-24, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Strength training for seniors : how to rewind your biological clock / Michael Fekete.
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf
De shi wu qi xie jian shen : ni de shen ti jiu shi zui hao de jian shen fang / Yingge Fuluosi zhu ; W
Mansfield, Main Library - Adult Chinese Language Item:Check Shelf
Body by design : the complete 12-week plan to transform your body forever / Kris Gethin with Gretchen
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Guide to your best body : the revolutionary 12-week plan to transform your body and stay fit forever
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Better body workouts for women / Dean Hodgkin, Caroline Pearce.
Farmington, Main Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
Book
2021
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
Rebuilding Milo : the lifter's guide to fixing common injuries and building a strong foundation for e
Middletown, Russell Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-03-24, South Windsor Public Library - Non Fiction:Check Shelf
The complete idiot's guide to weight training : illustrated / by Deidre Johnson-Cane, Jonathan Cane,
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Co
Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2009
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Co
Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Anatomy of exercise for 50+ / Hollis Lance Liebman.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Book
2012
Anatomy of strength & conditioning / Hollis Lance Liebman.
Manchester, Main Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2014
Anatomy of exercise for longevity / Hollis Lance Liebman.
Bloomfield, Prosser Library - Adult Department:Storage, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Book
2022
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Muscle for life : get lean, strong, and healthy at any age! / Michael Matthews.
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Weight training for dummies / Liz Neporent and Suzanne Schlosberg.
Plainville Public Library - Non Fiction:Check Shelf
Book
1997
Weight training for dummies / Liz Neporent, Suzanne Schlosberg, Shirley J. Archer.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2006
Weight training for dummies / by LaReine Chabut, Liz Neporent, and Suzanne Schlosberg.
Bristol, Manross Branch - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf