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BookBook
Author Locker, George, author.

Title Falling is not an option : a way to lifelong balance / George Locker.

Publication Info. [Place of publication not identified] : [Independent Publishing Group], [2020]
©2020

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 LOCKER    Check Shelf
 Canton Public Library - Adult Department  613.7108 LOCKER    Check Shelf
 Granby, Main Library - Adult  613.71 LOC    Check Shelf
 Wethersfield Public Library - Non Fiction  613.71 LOCKER    Check Shelf
Description 81 pages : color illustrations ; 22 cm
Summary A useful and adaptable guide for anyone in need of an original and effective physical therapy to improve balance and stability at any age.
Contents Introduction -- What is balance? -- Postural retraining routine -- Afterword -- Glossary of terms.
Subject Equilibrium (Physiology) -- Exercise therapy.
Falls (Accidents) -- Prevention.
Exercise therapy for older people.
Physical fitness for older people.
ISBN 9781098309732 (paperback)
1098309731 (paperback)
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