Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana
Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Book
1999
Pilates method of body conditioning : introduction to the core exercises / Sean P. Gallagher & Romana
Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf
Fitness for everyone : 50 exercises for every type of body / Louise Green.
Cromwell-Belden Public Library - Adult Department:DUE 05-08-24, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Book
2020
Fitness for everyone : 50 exercises for every type of body / Louise Green.
Cromwell-Belden Public Library - Adult Department:DUE 05-08-24, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Book
2020
Fitness for everyone : 50 exercises for every type of body / Louise Green.
Cromwell-Belden Public Library - Adult Department:DUE 05-08-24, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Fitness for everyone : 50 exercises for every type of body / Louise Green.
Cromwell-Belden Public Library - Adult Department:DUE 05-08-24, Farmington, Main Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Book
2020
Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training work
Cheshire Public Library - Adult Department Lower Level:Check Shelf
The yoga lifestyle : using the flexitarian method to ease stress, find balance and create a healthy l
Avon Free Public Library - Adult Department:DUE 05-01-24, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you
Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2015
The portable personal trainer : 100 ways to energize your workouts and bring out the athlete in you /
Plainville Public Library - Non Fiction:Check Shelf
Pilates for dummies / Ellie Herman.
Windsor, Main Library - Adult Department:Check Shelf
Book
2002
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2005
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2005
Pilates plus / Alan Herdman with Gill Paul.
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Ellie Herman's pilates reformer : a manual for pilates instructors & serious pilates students / by El
South Windsor Public Library - Non Fiction:Check Shelf
The micro-workout plan : get the body you want without the gym in 15 minutes or less a day / Tom Holl
Farmington, Main Library - Adult Department:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
The complete practical encyclopedia of running, cycling & fitness training : the ultimate compendium
South Windsor Public Library - Non Fiction:Check Shelf
Strength training for women / Lori Incledon.
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Escape your shape : how to work out smarter, not harder / Edward J. Jackowski ; illustrations by Youz
Manchester, Main Library - Non Fiction:Check Shelf
The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 05-04-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
Push : 30 days to turbocharged habits, a bangin' body, and the life you deserve! / Chalene Johnson.
Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
2011
The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 05-04-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
The RBG workout / Bryant Johnson ; illustrations by Patrick Welsh.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:DUE 04-29-24, Manchester, Whiton Branch - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Missing, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:DUE 05-04-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and n
Manchester, Main Library - Non Fiction:Check Shelf
The spirited walker : fitness walking for clarity, balance, and spiritual connection / Carolyn Scott
East Hartford, Raymond Library - Adult Department:Check Shelf
Book
1998
Fitness walking for women / Anne Kashiwa & James M. Rippe.
East Hartford, Raymond Library - Adult Department:Check Shelf
Book
1987
Stretching for 50+ / Karl Knopf ; photography by Robert Holmes.
East Hartford, Raymond Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:DUE 07-12-23 Billed
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Kathy Kaehler's celebrity workouts : how to get a Hollywood body in just 30 minutes a day / Kathy Kae
Avon Free Public Library - Adult Department:Check Shelf
Book
2005
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2007
Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties,
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The core strength workout : get flat abs and a healthy back : pilates yoga exercise ball / Karon Kart
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Work out : the revolutionary method of creating a sound body to create a sound mind / Jason R. Karp,
Manchester, Main Library - New Materials:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2022
Work out : the revolutionary method of creating a sound body to create a sound mind / Jason R. Karp,
Manchester, Main Library - New Materials:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The fitness mindset : eat for energy, train for tension, manage your mindset, reap the results / Bria
Windsor, Main Library - Adult Department:Check Shelf
Book
2018
Emily Kelly's commonsense Pilates / photography by Christine Hanscomb and Stephen Swain.
Windsor, Main Library - Adult Department:Check Shelf
Sound mind, sound body : David Kirsch's ultimate 6-week fitness transformation for men and women / Da
Bristol, Main Library - Non Fiction:Check Shelf, New Britain, Jefferson Branch - Non Fiction:Check Shelf
Mobility workout handbook : with over 100 workouts for the everyday athlete : improve performance, re
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Exercise Ball Bible : Over 200 Exercises to Help You Lose Weight and Improve Your Fitness, Strength,
Avon Free Public Library - Adult Department:Check Shelf
Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles / Karl Knop
Enfield, Main Library - Adult Department:DUE 05-08-24, Simsbury Public Library - Non Fiction:Check Shelf
Book
2012
Therapy ball workbook : illustrated step-by-step guide to stretching, strengthening, and rehabilitati
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Book
2014
Foam roller workbook : step-by-step guide to stretching, strengthening and rehabilitative techniques
New Britain, Main Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Josh
Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-14-24, Wethersfield Public Library - New Books:Assumed Lost, Windsor Locks Public Library - Adult Department:Check Shelf
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body / Josh
Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-14-24, Wethersfield Public Library - New Books:Assumed Lost, Windsor Locks Public Library - Adult Department:Check Shelf
Jennifer Kries' pilates plus method : the unique combination of yoga, dance, and pilates / Jennifer K
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2001
Waking energy : 7 timeless practices designed to reboot your body and unleash your potential / Jennif
West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
Book
2023
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak.
Berlin-Peck Memorial Library - New Materials:DUE 05-09-24, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - New Materials:DUE 05-09-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - New Materials:Check Shelf, West Hartford, Faxon Branch - Adult New Materials:DUE 05-02-24, Windsor, Main Library - Adult New Materials:Check Shelf
Get up! : why your chair is killing you and what you can do about it / James A. Levine, MD, PHD.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf