Description |
264 pages : illustrations ; 22 cm |
Note |
The revered yoga instructor and author of Yoga Body, Buddha Mind reveals her own struggles with body image and the student-prompted journey of self-discovery that led her to visit other world regions including the drought-stricken Indian countryside and the center of the 2011 earthquake in Japan, where she practiced the Buddhist philosophy of loving-kindness and received counsel from wise women mentors. |
Subject |
Hatha yoga.
|
ISBN |
9780525953845 |
|
0525953841 |
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