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Author Denniston, Paul, author.

Title Healing through yoga : transform loss into empowerment / Paul Denniston.

Publication Info. San Francisco : Chronicle Prism, 2021.

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  155.9 DENNISTON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  155.937 DEN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.7046 DENNISTON    Check Shelf
 West Hartford, Noah Webster Library - Adult New Materials  155.937 DENNISTON    Missing
Edition 1st Edition.
Description 264 pages : illustrations ; 21 cm
Note Includes index.
"With more than 75 yoga poses & meditations"--Cover.
Summary "Use yoga movement, breath, and sound to release pain and suffering without expectation or judgment and to reconnect to life, love, and strength. Grief Yoga is a concentrated and gentle opening and stretching of the body with a deep connection to the breath. Through meditations, clear compassionate instruction, and informative photographs, Healing Through Yoga helps readers process their grief and use it as fuel for transformative healing"-- Provided by publisher.
Subject Grief.
Yoga.
Meditation.
PSYCHOLOGY / General
HEALTH & FITNESS / Yoga
Grief. (OCoLC)fst00947883
Meditation. (OCoLC)fst01015409
Yoga. (OCoLC)fst01182871
ISBN 9781797210223 (paperback)
179721022X (paperback)
9781797210230 (ebook)
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