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Mark		Media	Year
	613.7044 SCHWARZENEGGER : Schwarzenegger, Arnold.
	Arnold's Bodybuilding for men / by Arnold Schwarzenegger, with Bill Dobbins. Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf	Book	1984
	613.7044 SIPE : Sipe, Cody,
	Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD. Cheshire Public Library - Adult New Materials Lower Level:DUE 05-15-24, South Windsor Public Library - New Materials:Check Shelf	Book	2023
	613.7044 V269E : Van Norman, Kay A.,
	Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman. University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf	Book	2010
	613.7044 WOLFF
	Bodybuilding 101 : everything you need to know to get the body you want / Robert Wolff. Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-08-24	Book	1999
	Bodybuilding 201 : everything you need to know to take your body to the next level / Robert Wolff. Bristol, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-09-24, Plainville Public Library - Non Fiction:Check Shelf	Book	2004
	613.7044 WRI : Wright, Vonda.
	Fitness after 40 : how to stay strong at any age / Vonda Wright with Ruth Winter. Middletown, Russell Library - Adult Nonfiction:Check Shelf	Book	2009
	613.7044 ZELNICK : Zelnick, Strauss,
	Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Z Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf	Book	2018
	613.7044 ZIN : Zinczenko, David.
	The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 04-27-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2004
	613.7044 ZINCZENKO : Zinczenko, David.
	The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 04-27-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2004
	613.70446 AUS : Austin, Denise.
	Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin. Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf	Book	2001
	613.70446 BER : Bercovici, Jeff,
	Play on : the new science of elite performance at any age / Jeff Bercovici. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2018
	613.70446 BOW : Bowman, Katy,
	Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:DUE 05-10-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 04-25-24	Book	2017
	613.70446 FET : Fetters, K. Aleisha,
	Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters Farmington, Main Library - Adult Department:DUE 05-07-24, Windsor Locks Public Library - Adult Department:Check Shelf	Book	2020
	613.70446 KO : Kotler, Steven,
	Gnar country : growing old, staying rad / Steven Kotler. South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf	Book	2023
	613.70446 LEH : Lehmkuhl, Lynn,
	Chair yoga for seniors : stretches and poses that you can do sitting down at home / Lynn Lehmkuhl. Manchester, Main Library - Non Fiction:In Transit +1 HOLD, Portland Public Library - Adult Department:DUE 04-25-24, Windsor Locks Public Library - Adult Department:In Transit +1 HOLD	Book	2020
	613.70446 ROS : Rosen, Richard.
	Yoga for 50+ : modified poses & techniques for a safe practice / Richard Rosen ; photography by Rober Avon Free Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:DUE 04-28-24	Book	2004
	613.70449 BAU : Baum, Neil,
	How's it hanging? : expert answers to the questions men don't always ask / Dr. Neil Baum and Dr. Scot Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf	Book	2018
	613.70449 HAR : Hartman, Bill.
	Total body plan / [Bill Hartman, Adam Campbell]. Middletown, Russell Library - Adult Nonfiction:Check Shelf	Book	2007
	613.70449 MEN
	The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia. Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf	Book	2002
	613.70449 SCH : Schuler, Lou,
	The Testosterone Advantage Plan / by Lou Schuler ; with Jeff Volek, Michael Mejia, and Adam Campbell. Middletown, Russell Library - Adult Nonfiction:Check Shelf	Book	2002
	613.7045 A535A
	Anatomy of exercise for women / editor, Lisa Purcell. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf	Book	2013
	613.7045 ALCANTARA : Alcantara, Melissa,
	Fit gurl : the total-body turnaround program / Melissa Alcantara. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2020
	613.7045 AUSTIN : Austin, Denise.
	Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin. Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf	Book	2001
	613.7045 BAILEY : Bailey, Covert.
	The fit-or-fat woman / Covert Bailey and Lea Bishop. Manchester, Main Library - Non Fiction:Check Shelf	Book	1989
	613.7045 BASU : Basu, Catherine.
	Superwomen secrets revealed : successful women talk about fitting in fitness and dare you to join the West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2016
	613.7045 BLANK : Blank, Hanne.
	The unapologetic fat girl's guide to exercise and other incendiary acts / Hanne Blank. Bristol, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf	Book	2012
	613.7045 BRI : Brill, Peggy W.
	The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S. Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 04-22-24	Book	2001
	613.7045 BRILL : Brill, Peggy W.
	The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S. Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 04-22-24	Book	2001
	613.7045 BRUNGARDT
	The complete book of abs for women : the definitive guide for women who want to get into the ultimate Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2004
	The complete book of abs for women : the definitive guide for women who want to get into the ultimate Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2004
	613.7045 CAMPBELL
	The women's health big book of exercises : four weeks to a leaner, sexier, healthier you! / Adam Camp Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2010
	The Women'sHealth big book of exercises : four weeks to a leaner, sexier, healthier you! / by Adam Ca East Hartford, Raymond Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2016
	The Women'sHealth big book of exercises : four weeks to a leaner, sexier, healthier you! / by Adam Ca East Hartford, Raymond Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2016
	The Women'sHealth big book of exercises : four weeks to a leaner, sexier, healthier you! / by Adam Ca East Hartford, Raymond Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2016
	613.7045 CONTRERAS : Contreras, Bret,
	Strong curves : a woman's guide to building a better butt and body / Bret Contreras & Kellie Davis. Farmington, Main Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf	Book	2013
	613.7045 DE LA RUE
	Body by Simone : the 8-week total body makeover plan / Simone De La Rue with Lara McGlashan. Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf	Book	2014
	Body by Simone : the 8-week total body makeover plan / Simone De La Rue with Lara McGlashan. Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf	Book	2014
	613.7045 F329F
	Female fitness on foot : walking, jogging, running, orienteering / Bob O'Connor .. [and others].. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf	Book	2002
	613.7045 GREEN : Green, Louise,
	Big fit girl : embrace the body you have / Louise Green ; foreword by Jess Weiner. Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf	Book	2017
	613.7045 HEA : Heavin, Gary.
	Curves : permanent results without permanent dieting / Gary Heavin and Carol Colman. Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf	Book	2003
	613.7045 HEAVIN : Heavin, Gary.
	Curves : permanent results without permanent dieting / Gary Heavin and Carol Colman. Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf	Book	2003
	613.7045 HOD : Hodgkin, Dean.
	Better body workouts for women / Dean Hodgkin, Caroline Pearce. Farmington, Main Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf	Book	2014
	613.7045 HYD : Hyde, Joni,
	Workouts for women : circuit shaping / by Joni Hyde. Middletown, Russell Library - Adult Nonfiction:Check Shelf	Book	2004
	613.7045 KAEHLER : Kaehler, Kathy.
	Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2007
	613.7045 LAUREN
	Body by you : the you are your own gym guide to total fitness for women / Mark Lauren with Joshua Cla Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2012
	Body by you : the you are your own gym guide to total fitness for women / Mark Lauren with Joshua Cla Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2012
	Body by you : the you are your own gym guide to total fitness for women / Mark Lauren with Joshua Cla Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2012
	Body by you : the you are your own gym guide to total fitness for women / Mark Lauren with Joshua Cla Avon Free Public Library - Adult Department:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf	Book	2012
	613.7045 LEWIS-MCCORMICK : Lewis-McCormick, Irene,
	A woman's guide to muscle and strength / Irene Lewis-McCormick. Avon Free Public Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf	Book	2012
	613.7045 LIN : Linguvic, Wini.
	Lean, long & strong : the 6-week strength-training, fat-burning program for women / Wini Linguvic ; f Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2005
	613.7045 LINGUVIC : Linguvic, Wini.
	Lean, long & strong : the 6-week strength-training, fat-burning program for women / Wini Linguvic ; f Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf	Book	2005
	613.7045 MANSON : Manson, JoAnn E.
	The 30-minute fitness solution : a four-step plan for women of all ages / JoAnn Manson and Patricia A East Hartford, Raymond Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf	Book	2001
	613.7045 MAS : Maslen, Cherry.
	Cellulite solutions : tips and techniques to lose the lumps / Cherry Maslen and Linda Bird. Middletown, Russell Library - Adult Nonfiction:Check Shelf	Book	2007
	613.7045 NEL : Nelson, Miriam E.
	Strong women stay young / Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray. Bloomfield, Prosser Library - Adult Department:Storage, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf	Book	1997
	613.7045 NEWBY-FRASER : Newby-Fraser, Paula,
	Paula Newby-Fraser's peak fitness for women / Paula Newby-Fraser with John Mora. Manchester, Main Library - Non Fiction:Check Shelf	Book	1995
	613.7045 OR : Orbeck, Andrea,
	Total body beautiful : secrets to looking and feeling your best after age 35 / Andrea Orbeck, Desi Ba Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - New Books:Missing, Windsor, Main Library - Adult Department:Check Shelf	Book	2023
	613.7045 ORBECK : Orbeck, Andrea,
	Total body beautiful : secrets to looking and feeling your best after age 35 / Andrea Orbeck, Desi Ba Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - New Books:Missing, Windsor, Main Library - Adult Department:Check Shelf	Book	2023
	613.7045 PIN : Pinckney, Callan.
	Callanetics fit forever / by Callan Pinckney. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf	Book	1995
	613.7045 PINCKNEY : Pinckney, Callan.
	Callanetics fit forever / by Callan Pinckney. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf	Book	1995
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