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613.7044 B561E : Best-Martini, Elizabeth,     
      Exercise for frail elders / Elizabeth Best-Martini, Kim A. Botenhagen-DiGenova. University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2003
613.7044 BER : Bercovici, Jeff,     
      Play on : the new science of elite performance at any age / Jeff Bercovici. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7044 BERCOVICI : Bercovici, Jeff,     
      Play on : the new science of elite performance at any age / Jeff Bercovici. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7044 CAI : Caivano, D. Cristine.     
      Strength training over 50 / D. Cristine Caivano ; foreword by Michael George. Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf   book
BookBook
2005
613.7044 CAIVANO    
      Strength training over 50 / D. Cristine Caivano ; foreword by Michael George. Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf   book
BookBook
2005
      Strength training : staying fit and fabulous / D. Cristine Caivano ; Foreword by Michael George. Bristol, Manross Branch - Non Fiction:Check Shelf   book
BookBook
2018
613.7044 CAM : Campbell, Adam.     
      The men's Health big book of exercise : four weeks to a leaner, stronger, more muscular you! / Adam C Plainville Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2009
613.7044 CAMPBELL    
      The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you! / by Ada West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf   book
BookBook
2016
      The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you! / by Ada West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf   book
BookBook
2016
613.7044 CHOTZINOFF : Chotzinoff, Robin.     
      People who sweat : ordinary people, extraordinary pursuits / Robin Chotzinoff. Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf   book
BookBook
1999
613.7044 CLEMENTS : Clements, Carol     
      Better balance for life : banish the fear of falling with simple activities added to your everyday ro Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2018
613.7044 COM      
      Complete guide to pilates, yoga, meditation & stress relief. East Windsor, Library Association of Warehouse Point - Adult Department:Check Shelf   book
BookBook
2002
613.7044 F535M : Fisher, Pauline P.     
      More than movement for fit to frail older adults : creative activities for the body, mind, and spirit University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
1995
613.7044 FIT : Wood, Frank K.,     
      Fitness for seniors : amazing body breakthroughs for super health / by Frank K. Wood and the editors Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2004
613.7044 FITNESS      
      Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by John Bristol, Main Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:DUE 04-30-24, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2003
613.7044 H434H      
      Health promotion and disease prevention in the older adult : interventions and recommendations / Eliz University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2001
613.7044 KEY : Key, Sarah,     
      The body in action : you can keep your joints young / Sarah Key. Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf   book
BookBook
2006
613.7044 KOTLER : Kotler, Steven,     
      Gnar country : growing old, staying rad / Steven Kotler. South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf   book
BookBook
2023
613.7044 M17 : McGraw, Robin.     
      What's age got to do with it? : living your healthiest and happiest life / Robin McGraw. East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2009
613.7044 M52      
      The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia. Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf   book
BookBook
2002
613.7044 MC : McGraw, Robin.     
      What's age got to do with it? : living your healthiest and happiest life / Robin McGraw. East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2009
613.7044 MCGRAW    
      What's age got to do with it? : living your healthiest and happiest life / Robin McGraw. East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2009
      What's age got to do with it? : living your healthiest and happiest life / Robin McGraw. East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2009
613.7044 MEN'S      
      The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia. Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf   book
BookBook
2002
613.7044 OWEN    
      Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:DUE 05-08-24, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2017
      Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:DUE 05-08-24, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2017
613.7044 P965P      
      Promoting exercise and behavior change in older adults : interventions with the transtheoretical mode University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2002
613.7044 SCHWARZENEGGER : Schwarzenegger, Arnold.     
      Arnold's Bodybuilding for men / by Arnold Schwarzenegger, with Bill Dobbins. Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf   book
BookBook
1984
613.7044 SIPE : Sipe, Cody,     
      Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD. Cheshire Public Library - Adult New Materials Lower Level:DUE 05-15-24, South Windsor Public Library - New Materials:DUE 05-10-24   book
BookBook
2023
613.7044 V269E : Van Norman, Kay A.,     
      Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman. University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2010
613.7044 WOLFF    
      Bodybuilding 101 : everything you need to know to get the body you want / Robert Wolff. Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-08-24   book
BookBook
1999
      Bodybuilding 201 : everything you need to know to take your body to the next level / Robert Wolff. Bristol, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-09-24, Plainville Public Library - Non Fiction:Check Shelf   book
BookBook
2004
613.7044 WRI : Wright, Vonda.     
      Fitness after 40 : how to stay strong at any age / Vonda Wright with Ruth Winter. Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2009
613.7044 ZELNICK : Zelnick, Strauss,     
      Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Z Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf   book
BookBook
2018
613.7044 ZIN : Zinczenko, David.     
      The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2004
613.7044 ZINCZENKO : Zinczenko, David.     
      The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2004
613.70446 AUS : Austin, Denise.     
      Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin. Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf   book
BookBook
2001
613.70446 BER : Bercovici, Jeff,     
      Play on : the new science of elite performance at any age / Jeff Bercovici. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2018
613.70446 BOW : Bowman, Katy,     
      Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:DUE 05-10-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-16-24   book
BookBook
2017
613.70446 FET : Fetters, K. Aleisha,     
      Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters Farmington, Main Library - Adult Department:DUE 05-07-24, Windsor Locks Public Library - Adult Department:Check Shelf   book
BookBook
2020
613.70446 KO : Kotler, Steven,     
      Gnar country : growing old, staying rad / Steven Kotler. South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf   book
BookBook
2023
613.70446 LEH : Lehmkuhl, Lynn,     
      Chair yoga for seniors : stretches and poses that you can do sitting down at home / Lynn Lehmkuhl. Manchester, Main Library - Non Fiction:DUE 05-15-24, Portland Public Library - Adult Department:In Transit +1 HOLD, Windsor Locks Public Library - Adult Department:On Holdshelf   book
BookBook
2020
613.70446 ROS : Rosen, Richard.     
      Yoga for 50+ : modified poses & techniques for a safe practice / Richard Rosen ; photography by Rober Avon Free Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2004
613.70449 BAU : Baum, Neil,     
      How's it hanging? : expert answers to the questions men don't always ask / Dr. Neil Baum and Dr. Scot Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2018
613.70449 HAR : Hartman, Bill.     
      Total body plan / [Bill Hartman, Adam Campbell]. Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2007
613.70449 MEN      
      The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia. Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf   book
BookBook
2002
613.70449 SCH : Schuler, Lou,     
      The Testosterone Advantage Plan / by Lou Schuler ; with Jeff Volek, Michael Mejia, and Adam Campbell. Middletown, Russell Library - Adult Nonfiction:Check Shelf   book
BookBook
2002
613.7045 A535A      
      Anatomy of exercise for women / editor, Lisa Purcell. Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf   book
BookBook
2013
613.7045 ALCANTARA : Alcantara, Melissa,     
      Fit gurl : the total-body turnaround program / Melissa Alcantara. Cheshire Public Library - Adult Department Lower Level:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf   book
BookBook
2020
613.7045 AUSTIN : Austin, Denise.     
      Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin. Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf   book
BookBook
2001
613.7045 BAILEY : Bailey, Covert.     
      The fit-or-fat woman / Covert Bailey and Lea Bishop. Manchester, Main Library - Non Fiction:Check Shelf   book
BookBook
1989
613.7045 BASU : Basu, Catherine.     
      Superwomen secrets revealed : successful women talk about fitting in fitness and dare you to join the West Hartford, Noah Webster Library - Non Fiction:Check Shelf   book
BookBook
2016
613.7045 BLANK : Blank, Hanne.     
      The unapologetic fat girl's guide to exercise and other incendiary acts / Hanne Blank. Bristol, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf   book
BookBook
2012
613.7045 BRI : Brill, Peggy W.     
      The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S. Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24   book
BookBook
2001
613.7045 BRILL : Brill, Peggy W.     
      The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S. Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24   book
BookBook
2001
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