Exercise for frail elders / Elizabeth Best-Martini, Kim A. Botenhagen-DiGenova.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Play on : the new science of elite performance at any age / Jeff Bercovici.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Play on : the new science of elite performance at any age / Jeff Bercovici.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Strength training over 50 / D. Cristine Caivano ; foreword by Michael George.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Strength training over 50 / D. Cristine Caivano ; foreword by Michael George.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Book
2005
Strength training : staying fit and fabulous / D. Cristine Caivano ; Foreword by Michael George.
Bristol, Manross Branch - Non Fiction:Check Shelf
The men's Health big book of exercise : four weeks to a leaner, stronger, more muscular you! / Adam C
Plainville Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you! / by Ada
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
Book
2016
The Men'sHealth big book of exercises : four weeks to a leaner, stronger, more muscular you! / by Ada
West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf
People who sweat : ordinary people, extraordinary pursuits / Robin Chotzinoff.
Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Better balance for life : banish the fear of falling with simple activities added to your everyday ro
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
More than movement for fit to frail older adults : creative activities for the body, mind, and spirit
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Fitness for seniors : amazing body breakthroughs for super health / by Frank K. Wood and the editors
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by John
Bristol, Main Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:DUE 04-30-24, Manchester, Main Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Health promotion and disease prevention in the older adult : interventions and recommendations / Eliz
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
The body in action : you can keep your joints young / Sarah Key.
Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Gnar country : growing old, staying rad / Steven Kotler.
South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
What's age got to do with it? : living your healthiest and happiest life / Robin McGraw.
East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia.
Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
What's age got to do with it? : living your healthiest and happiest life / Robin McGraw.
East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
What's age got to do with it? : living your healthiest and happiest life / Robin McGraw.
East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2009
What's age got to do with it? : living your healthiest and happiest life / Robin McGraw.
East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia.
Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:DUE 05-08-24, Wethersfield Public Library - Non Fiction:Check Shelf
Book
2017
Just move! : a new approach to fitness after 50 / James P. Owen with Brigitte LeBlanc ; design: Nita
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Simsbury Public Library - Non Fiction:DUE 05-08-24, Wethersfield Public Library - Non Fiction:Check Shelf
Promoting exercise and behavior change in older adults : interventions with the transtheoretical mode
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Arnold's Bodybuilding for men / by Arnold Schwarzenegger, with Bill Dobbins.
Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Quick functional exercises for seniors : 50 exercises to optimize your health / Cody Sipe, PhD.
Cheshire Public Library - Adult New Materials Lower Level:DUE 05-15-24, South Windsor Public Library - New Materials:DUE 05-10-24
Exercise and wellness for older adults : practical programming strategies / Kay A. Van Norman.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Bodybuilding 101 : everything you need to know to get the body you want / Robert Wolff.
Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-08-24
Book
1999
Bodybuilding 201 : everything you need to know to take your body to the next level / Robert Wolff.
Bristol, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-09-24, Plainville Public Library - Non Fiction:Check Shelf
Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Z
Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin.
Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Play on : the new science of elite performance at any age / Jeff Bercovici.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen,
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:DUE 05-10-24, Mansfield, Main Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-16-24
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters
Farmington, Main Library - Adult Department:DUE 05-07-24, Windsor Locks Public Library - Adult Department:Check Shelf
Gnar country : growing old, staying rad / Steven Kotler.
South Windsor Public Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
Chair yoga for seniors : stretches and poses that you can do sitting down at home / Lynn Lehmkuhl.
Manchester, Main Library - Non Fiction:DUE 05-15-24, Portland Public Library - Adult Department:In Transit +1 HOLD, Windsor Locks Public Library - Adult Department:On Holdshelf
How's it hanging? : expert answers to the questions men don't always ask / Dr. Neil Baum and Dr. Scot
Bloomfield, Prosser Library - Adult Department:Storage, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The Men'sHealth home workout bible / edited by Lou Schuler ; with exercise programs by Michael Mejia.
Mansfield, Main Library - Adult Nonfiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
The Testosterone Advantage Plan / by Lou Schuler ; with Jeff Volek, Michael Mejia, and Adam Campbell.
Middletown, Russell Library - Adult Nonfiction:Check Shelf
Anatomy of exercise for women / editor, Lisa Purcell.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Fit gurl : the total-body turnaround program / Melissa Alcantara.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Fit and fabulous after 40 : a 5-part program for turning back the clock / Denise Austin.
Manchester, Main Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf
Superwomen secrets revealed : successful women talk about fitting in fitness and dare you to join the
West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24
The core program : fifteen minutes a day that can change your life / by Peggy W. Brill with Gerald S.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:DUE 05-13-24