The women's health big book of exercises : four weeks to a leaner, sexier, healthier you! / Adam Camp
Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:DUE 05-16-24
Stop your cravings : a balanced approach to burning fat, increasing energy, and reducing stress / Jen
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2002
Stop your cravings : a balanced approach to burning fat, increasing energy, and reducing stress / Jen
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Fitness after 40 : your strong body at 40, 50, 60, and beyond / Vonda Wright, M.D., with Ruth Winter.
Avon Free Public Library - Adult Department:DUE 05-02-24
Walking medicine : the lifetime guide to preventive and rehabilitative exercise walking programs / by
Plainville Public Library - Non Fiction:Check Shelf
Ride your way lean : the ultimate plan for burning fat and getting fit on a bike / Selene Yeager ; an
Burlington Public Library - Adult Department:Check Shelf
Book
2010
The men's health big book of 15 minute workouts / [by Selene Yeager and the editors of Men's Health].
Berlin-Peck Memorial Library - Non Fiction:Missing, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2011
The men's health big book of 15 minute workouts / [by Selene Yeager and the editors of Men's Health].
Berlin-Peck Memorial Library - Non Fiction:Missing, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2011
The women's health big book of 15-minute workouts : a leaner, sexier, healthier you-- in half the tim
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Book
2011
The men's health big book of 15 minute workouts / [by Selene Yeager and the editors of Men's Health].
Berlin-Peck Memorial Library - Non Fiction:Missing, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
Yoga for a strong & healthy back : for beginner to intermediate / Yoga Zone.
Bloomfield at the Atrium:Check Shelf, Cheshire Public Library - Adult Department Main Level:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf
Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the
Cromwell-Belden Public Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
The PH miracle for weight loss : balance your body chemistry, achieve your idea weight / Robert O. Yo
Enfield, Main Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The PH miracle for weight loss : balance your body chemistry, achieve your idea weight / Robert O. Yo
Enfield, Main Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
2021
When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
2021
When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Book
2021
When brains dream : exploring the science and mystery of sleep / Antonio Zadra and Robert Stickgold.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf
Becoming ageless : the four secrets to looking and feeling younger than ever / Strauss Zelnick with Z
Simsbury Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Relaxercise : the easy new way to health & fitness / David Zemach-Bersin, Kaethe Zemach-Bersin, Mark
Marlborough, Richmond Memorial Library - Adult Department:Check Shelf
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Power-of-10 : the once-a-week slow motion fitness revolution / Adam Zickerman and Bill Schley.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body,
Burlington Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, West Hartford, Noah Webster Library - Non Fiction:Assumed Lost
Book
2006
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
The abs diet get fit, stay fit plan : the exercise program to flatten your belly, reshape your body,
Burlington Public Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Missing, West Hartford, Noah Webster Library - Non Fiction:Assumed Lost
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet : Eat right every time guide / David Zinczenko ; with Ted Spiker.
Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Basement Materials:Check Shelf
The abs diet : the six-week plan to flatten your stomach and keep you lean for life / David Zinczenko
Canton Public Library - Adult Department:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:DUE 05-18-24, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2004
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life / Dav
Bristol, Manross Branch - Non Fiction:Check Shelf, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill, Cora J. Belden Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Train like a fighter / by Cat Zingano.
Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf
Perfectly imperfect : the art and soul of yoga practice / Baron Baptiste.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, East Windsor, Library Association of Warehouse Point - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Play on : the new science of elite performance at any age / Jeff Bercovici.
Enfield, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Yoga for everyone : 50 poses for every type of body / Dianne Bondy.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Enfield, Pearl Street Branch Library - Adult Department:Check Shelf, Farmington, Barney Branch - Adult Department:DUE 03-14-24 Billed, Portland Public Library - Adult Department:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
To love and let go : a memoir of love, loss, and gratitude / Rachel Brathen.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Biographies:Check Shelf
Book
2019
To love and let go : a memoir of love, loss, and gratitude / Rachel Brathen.
Cheshire Public Library - Adult Department Lower Level:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, South Windsor Public Library - Biographies:Check Shelf
The science of yoga : the risks and the rewards / William J. Broad.
Bloomfield, Prosser Library - Adult Department:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:DUE 05-02-24, Manchester, Main Library - Non Fiction:Check Shelf, Mansfield, Main Library - Adult Nonfiction:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Plainville Public Library - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Yoga to go : a take-it-with-you guide for travelers / Paula Carino ; illustrations by Tracey Wood.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Healing addiction with yoga : a yoga program for people in 12-step recovery / Annalisa Cunningham.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Billed, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Recovery yoga : a practical guide for chronically ill, injured and postoperative people / Sam Dworkis
Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Book
1997
Recovery yoga : a practical guide for chronically ill, injured and postoperative people / Sam Dworkis
Bristol, Main Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life / K. Aleisha Fetters
Farmington, Main Library - Adult Department:DUE 05-07-24, Windsor Locks Public Library - Adult Department:Check Shelf
Yoga for dummies / Georg Feuerstein & Larry Payne ; foreword by Lilias Folan.
Bristol, Manross Branch - Non Fiction:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, mor
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Simsbury Public Library - Children's Department:On Display
Yoga as resistance : equity and inclusion on and off the mat / Dr. Stacie C.C. Graham ; foreword by K
Manchester, Main Library - Non Fiction:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
Anatomy for yoga : [an illustrated guide to your muscles in action] / Nicky Jenkins and Leigh Brandon
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Yoga sparks : 108 easy practices for stress relief in a minute or less / Carol Krucoff, E-RYT.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Granby, F.H. Cossitt Branch - Adult:Check Shelf
Yoga life : habits, poses, and breathwork to channel joy amidst the chaos / Brett Larkin.
Burlington Public Library - New Books:Check Shelf, Glastonbury, Welles-Turner Memorial Library - New Materials:DUE 04-29-24, Manchester, Main Library - New Materials:DUE 05-03-24
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain / Kelly McGonigal.
Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 05-05-24, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Teaching body positive yoga : a guide to inclusivity, language and props / Donna Noble ; foreword by
Farmington, Main Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf