Totally fit / Deborah Bull ; total fitness plan by Torje Eike ; foreword by Jerry Hall.
Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The body code : a personalized wellness and weight loss plan developed at the world famous Green Vall
East Hartford, Raymond Library - Adult Department:Check Shelf
Book
1999
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge
East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
2001
The fitness factor : every woman's key to a lifetime of health and well-being / Lisa Callahan.
East Hartford, Raymond Library - Adult Department:Check Shelf
Weight training for dummies / by LaReine Chabut, Liz Neporent, and Suzanne Schlosberg.
Bristol, Manross Branch - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Clinical sports nutrition / edited by Louise Burke & Vicki Deakin.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Total Pilates : the unique step-by-step guide to Pilates at home for everybody / Ann Crowther with He
Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf
Strength training over 50 / D. Cristine Caivano ; foreword by Michael George.
Cromwell-Belden Public Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
The men's Health big book of exercise : four weeks to a leaner, stronger, more muscular you! / Adam C
Plainville Public Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
2009
The Women's health little book of exercises / by Adam Campbell.
Manchester, Main Library - Non Fiction:Check Shelf
Book
2014
The Women'sHealth big book of exercises : four weeks to a leaner, sexier, healthier you! / by Adam Ca
East Hartford, Raymond Library - Adult Department:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:DUE 01-03-25 Billed, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body! / Jay Cardiello and
Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf
Book
2012
Bodyweight strength training : 12 weeks to build muscle and burn fat / Jay Cardiello.
Cromwell-Belden Public Library - Adult Department:Check Shelf, East Hartford, Raymond Library - Adult Department:Check Shelf
Chinese healing exercises : a personalized practice for health & longevity / Steven Cardoza.
Rocky Hill Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:In Transit
Book
2013
Chinese healing exercises : a personalized practice for health & longevity / Steven Cardoza.
Rocky Hill Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:In Transit
Champions body for life : 12 weeks to mental and physical strength / by the Body-for-LIFE champions a
Bristol, Main Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Yoga journal's yoga basics : the essential beginner's guide to yoga for a lifetime of health and fitn
Bristol, Manross Branch - Non Fiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Rocky Hill Library - Adult Department:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilie
East Hartford, Raymond Library - Adult Department:Check Shelf
Just your type : the ultimate guide to eating and training right for your body type / by Phil Catudal
Windsor Locks Public Library - Adult Department:Check Shelf
The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, youn
Wethersfield Public Library - Non Fiction:Check Shelf
Champions body for life : 12 weeks to mental and physical strength / by the Body-for-LIFE champions a
Bristol, Main Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf
Living in the light : yoga for self-realization / Deepak Chopra, MD, and Sarah Platt-Finger.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Barney Branch - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Rocky Hill Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf
The American Yoga Association's easy does it yoga : the safe and gentle way to health and well-being
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Paperback Book:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Yoga of the heart : ten ethical principles for gaining limitless growth, confidence, and achievement
New Britain, Main Library - Non Fiction:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Restorative yoga for beginners : gentle poses for relaxation and healing / Julia Clarke.
Enfield, Pearl Street Branch Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
The way of qigong = [Ch'i kung chi tao] : the art and science of Chinese energy healing / Kenneth S.
Bloomfield at the Atrium:Storage, Colchester, Cragin Memorial Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Lost and Paid, Portland Public Library - Adult Department:Check Shelf
Book
1997
Strong is the new skinny : how to eat, live, and move to maximize your power / Jennifer Cohen and Sta
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2014
Strong is the new skinny : how to eat, live, and move to maximize your power / Jennifer Cohen and Sta
Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Complete guide to fitness & health / Barbara Bushman, editor.
Bristol, Main Library - Non Fiction:Check Shelf, Granby, Main Library - Adult:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Book
2011
Complete guide to fitness & health / Barbara Bushman, PhD., editor.
Enfield, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:DUE 04-27-25
Glute lab : the art and science of strength and physique training / Bret Contreras and Glen Cordoza.
Simsbury Public Library - Non Fiction:DUE 05-10-25
Men's health workout war : lose pounds, gain muscle, destroy your opponents / Jim Cotta, former head
Manchester, Main Library - Non Fiction:Check Shelf
Strength training on the ball : a Pilates approach to optimal strength and balance / Colleen Craig.
Burlington Public Library - Adult Department:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Younger next year : the exercise program / Chris Crowley & Henry S. Lodge, M.D. ; with a whole-body e
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Burlington Public Library - New Books:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Plainville Public Library - Non Fiction:DUE 05-13-25
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge
East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Book
2001
8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to l
Bristol, Main Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2003
8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to l
Bristol, Main Library - Non Fiction:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf
Book
2003
The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 d
Farmington, Main Library - Adult Department:Check Shelf, Manchester, Main Library - Non Fiction:Check Shelf, Manchester, Whiton Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds / Jorge
East Hartford, Raymond Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Portland Public Library - Adult Department:Check Shelf, South Windsor Public Library - Non Fiction:Check Shelf
Run for your life / Mark Cucuzzella, M.D., with Broughton Coburn.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
Run for your life / Mark Cucuzzella, M.D., with Broughton Coburn.
Avon Free Public Library - Adult Department:Check Shelf, Berlin-Peck Memorial Library - Non Fiction:Check Shelf, Bloomfield at the Atrium:Storage, Bristol, Main Library - Non Fiction:Check Shelf, Bristol, Manross Branch - Non Fiction:Check Shelf, Cheshire Public Library - Adult Department Lower Level:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Glastonbury, Welles-Turner Memorial Library - Adult Department:Check Shelf, Granby, Main Library - Adult:Check Shelf, Marlborough, Richmond Memorial Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf, Newington, Lucy Robbins Welles Library - Adult Department:Check Shelf, Portland Public Library - Adult Department:Check Shelf, Southington Library - Adult:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf, Wethersfield Public Library - Non Fiction:Check Shelf, Windsor Locks Public Library - Adult Department:Check Shelf, Windsor, Wilson Branch - Adult Department:Check Shelf
Yoga workout : having a fabulous shape forever / Barbara Currie.
Bristol, Main Library - Non Fiction:Check Shelf, Canton Public Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Windsor, Main Library - Adult Department:Check Shelf
Mayo Clinic fitness for everybody / Diane Dahm ; Jay Smith, editors in chief.
Canton Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Nutrition for sport and exercise : a practical guide / Hayley Daries.
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location:Check Shelf
Core fitness solution : more than 5,000 customized workouts you can do anywhere / Michael de Medeiros
Bristol, Manross Branch - Non Fiction:Check Shelf
Mayo Clinic fitness for everybody / Diane Dahm ; Jay Smith, editors in chief.
Canton Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
Mayo Clinic fitness for everybody / Diane Dahm ; Jay Smith, editors in chief.
Canton Public Library - Adult Department:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, New Britain, Main Library - Non Fiction:Check Shelf
I need to get in shape, now what?! / by Carol Leonetti Dannhauser and Sandra Michaelson Warren.
Glastonbury, Welles-Turner Memorial Library - Adult Department:Billed
A flat stomach ASAP : the breakthrough plan for the look you want in just six weeks / Ellington Darde
Manchester, Main Library - Non Fiction:Check Shelf
Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D., with Br
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D., with Br
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf
Book
2017
Fitter faster : the smart way to get in shape in just minutes a day / Robert J. Davis, Ph.D., with Br
Bristol, Main Library - Non Fiction:Check Shelf, Enfield, Main Library - Adult Department:Check Shelf, Farmington, Main Library - Adult Department:Check Shelf, Middletown, Russell Library - Adult Nonfiction:Check Shelf, Simsbury Public Library - Non Fiction:Check Shelf, West Hartford, Bishop's Corner Branch - Non Fiction:Check Shelf, West Hartford, Faxon Branch - Non Fiction:Check Shelf, West Hartford, Noah Webster Library - Non Fiction:Check Shelf