| Edition |
First edition. |
| Description |
252 pages : illustrations ; 24 cm |
| Summary |
If you're not getting the results you want in life, then it's time to do something different. Boyer helps you focus on where you are now and where you want to be, and shows you how to restructure the beliefs and behaviors that keep you running in circles. |
| Contents |
Forward / Jack Barthan -- Introduction: Been there, done that! -- Establishing a strong CORE. The four essential elements of a strong CORE ; Choose to make a change ; Own where you are now ; Refine your vision and take responsibility for your dream ; Engage your whole self -- STRENGTH to see it through. The power of eight ; Set SMART goals ; Think about what you want ; Rev up your relationships ; Empower yourself ; Negate the negatives ; Give back with gratitude ; Take charge ; Harness the power of humility, honesty, and humor -- Conclusion: Motiv8n' U motiv8s me. |
| Subject |
Reducing exercises.
|
|
Reducing diets.
|
|
Self-actualization (Psychology)
|
|
Self-realization.
|
|
Well-being.
|
| Added Title |
Motivating you |
| ISBN |
9781605420929 hardback |
|
1605420921 hardback |
|
